Women's Fitness


‘Smaller distances will give you the buzz of regular bling landing on your doorstep’
Simon Klima, Strava UK


nline peers can be powerful motivators, according, so sign up for a virtual community such as Strava, Virtual Racing UK (), or MyFitnessPal. ‘Now more than ever we need to feel part of a community,’ says Sam Field, co-founder of Virtual Racing UK. ‘We have an active Facebook group.’

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Need To Know
Useful cycling sites for beginners British Cycling is the national body for cycling in the UK. On its website you will find local sportives for every ability, information about local clubs as well as advice on getting started. See britishcycling.org.