Feel calm every day
Aug 25, 2020
2 minutes
WORDS: FAYE M SMITH.
Can’t remember when you last felt calm? Currently, the average woman in her 50s feels anxious for over an hour-and-a-half each day, compared to 57 minutes before the COVID-19 pandemic kicked in.* ‘There’s a real worry about mental health at the moment, with feelings of vulnerability and helplessness,’ says chartered
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