Clean Eating

What Is Clean Eating?

he soul of clean eating is consuming food the way nature delivered it, or as close to it as possible. It is not a diet; it’s a lifestyle approach to food and its preparation. It's about

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Clean Eating6 min de lectureCookbooks, Food, & Wine
Making Casseroles Cool Again
F GF SERVES 6. HANDS-ON TIME: 25 MINUTES. TOTAL TIME: 55 MINUTES. Cauliflower makes a tasty rice substitute, and it’s easy on your carb intake. Here, the chicken gets a big pop of flavor from prepared biryani seasoning paste; look for jars of this di
Clean Eating4 min de lectureMedical
Magnesium For The Season
You know you need magnesium for healthy bones. But this important mineral — the fourth most abundant in the human body — plays a key role in many other crucial physiological processes. The majority of your body’s magnesium is stored in your bones, wh
Clean Eating1 min de lectureCookbooks, Food, & Wine
DIG INTO MORE CE at cleaneating.com
From turkey and gravy to salad, soup and even an appetizer, we’ve got an entire menu of holiday recipes that can all be made in advance for a stress-free hosting experience – so you can actually enjoy the party instead of being stuck at the stove. cl