Clean Eating

What Is Clean Eating?

he soul of clean eating is consuming food the way nature delivered it, or as close to it as possible. It is not a diet; it’s a lifestyle approach to food and its preparation. It's about

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Clean Eating6 min de lectureCookbooks, Food, & Wine
Making Casseroles Cool Again
F GF SERVES 6. HANDS-ON TIME: 25 MINUTES. TOTAL TIME: 55 MINUTES. Cauliflower makes a tasty rice substitute, and it’s easy on your carb intake. Here, the chicken gets a big pop of flavor from prepared biryani seasoning paste; look for jars of this di
Clean Eating4 min de lectureMedical
Magnesium For The Season
You know you need magnesium for healthy bones. But this important mineral — the fourth most abundant in the human body — plays a key role in many other crucial physiological processes. The majority of your body’s magnesium is stored in your bones, wh
Clean Eating1 min de lectureCookbooks, Food, & Wine
From turkey and gravy to salad, soup and even an appetizer, we’ve got an entire menu of holiday recipes that can all be made in advance for a stress-free hosting experience – so you can actually enjoy the party instead of being stuck at the stove. cl