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  • Healthy Food Guide

    news bites

    Jul 05, 2020 2 minutes
    Text: xxx

    Smart cookie?

    It takes just 120 seconds for your body to crave fruit after inhaling the scent of cookies. So says a report from the University of Florida. Hmmmm. Not sure. Would you agree?

    Journal of Marketing Research, 2019

    PORTION PERFECTION

    Take the guesswork out of healthy portions with this handy guide!

    HAVE YOU BEEN PAYING ATTENTION?

    Just one meal high in saturated fat

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    Tummy-friendly
    Regular cow’s milk contains a combination of proteins including A1 and A2 beta-casein. A1-free milk comes from cows that naturally do not produce the A1 protein, meaning it only contains A2 protein. The A1 protein is thought to cause digestive issues
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    References
    Haemochromatosis Australia. What is Haemochromatosis? Available at haemochromatosis. org.au Liver Foundation. 2022. Haemochromatosis. Available at liver.org.au Allergy & Anaphylaxis Australia. Food Allergy. Available at allergyfacts.org.au Australas

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