The Art of Healing

HOW TO BOLSTER YOUR IMMUNE SYSTEM

So what has been shown to work? Broadly, the things you can do fall into seven categories, all of which overlap and reinforce each other.

1/. Shrink Your Waist

If you have a large waist then you are at much greater risk of becoming seriously ill if you get Covid-19. Why? It is partly because the more overweight you are,

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Contributors
FRONT COVER IMAGE: Purity ARTIST: Prida NyashaWEBSITE: pridenyasha.com ART PROFILE: p. 46-51 Thank you to all the writers, organisations, and people we interviewed for their time and contributions to this magazine including: • Charlotte Howells,
The Art of Healing1 min de lecture
The Art of Healing
Cate Mercer Shikha Aggarwal Mia Ferreira e: subscribe@theartofhealing.com.au e: ads@theartofhealing.com.au e: edit@theartofhealing.com.au e: admin@theartofhealing.com.au m: 0418 698 603 SKYPE: theartofhealing1 ■
The Art of Healing1 min de lectureMedical
Understanding Nutritional Panels
The ingredients list details everything in a product, from the most concentrated ingredient, which appears first, to the least concentrated. Take care with any foods that include sugar, salt and saturated fats in the first few ingredients. The nutrit