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Top Sante2 min de lecture
A WORD WITH… Jayn Sterland
Pre-Covid, my morning was like most working mums. I dashed to meet the 7.30am school bus, then over to the office if I wasn’t travelling. Now it’s so different and much better! I’m finding a new rhythm to my day – starting at my desk earlier, then br
Top Sante2 min de lectureMedical
The Importance Of Vitamin D
Q Can vitamin D help to prevent Covid-19? When the epidemic began in the UK, it was February/March and people’s vitamin D levels were naturally low after winter. Tests so far have been inconclusive, and vitamin D supplements are not specifically lic
Top Sante5 min de lectureRegional & Ethnic
MAKES 1 ROAST CHICKEN | PREP 5 MINUTES | COOK 1 HOUR Having a Tupperware of perfectly roasted chicken in the fridge when you are busy is perfect for picking at, adding to salads, putting on toast to enjoy as a snack, tearing through pasta or using a