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Woman's Weekly3 min de lecture
Doing the ironing while listening to her favourite radio show, Kay smiled and thought of Dean. She had met him at a party and had been shocked to discover he was the man she’d been listening to every Sunday afternoon for two years. As he played a li
Woman's Weekly4 min de lecture
Get Fitter In Just 10 MINUTES A DAY!
Taking a few moments every day to devote to our health – mental and physical – can bring big rewards. But you don’t need to run a marathon or become a yoga master. In fact, just small chunks of time each day can deliver big results. ‘We’ve massively
Woman's Weekly1 min de lectureMedical
Ways To Help
✢ Avoidance is key, so keep away from anyone with known or possible infection, especially avoiding bodily fluid contact. Report symptoms early to reduce spread. ✢ Avoid triggers such as bright sunlight, dehydration, tiredness and stress, all of which