Everand Logo

Welcome to Everand!

  • Woman's Weekly Living Series

    Good to SHARE

    Oct 01, 2020 2 minutes

    Ditch pills, Go green

    Doctors are being urged to issue ‘green’ prescriptions instead of medication to improve health and ease pressure on the NHS. This means encouraging time outside, such as gardening, visiting beauty spots and outdoor exercise.

    Time spent in green spaces has been shown to deliver health benefits, including lower blood pressure and stress levels and a

    You’re reading a preview, subscribe to read more.

    More from Woman's Weekly Living Series

    Woman's Weekly Living Series10 min read
    Ask the RHS EXPERTS
    Q I’ve recently landed an allotment space, but half of it is covered in grass. How should I clear this without using weedkiller? A Digging over is very effective but can be hard work and if the long, white rhizomes of couch grass are present these ha
    Woman's Weekly Living Series2 min read
    6 Of The Best... New Wellbeing READS
    Ditch the self doubt with this inspirational guide from executive coach Julie Smith. Learn how to calm your inner critic, stop comparing your life to others and develop the confidence to live the happy and healthy life you’ve always wanted, thanks to
    Woman's Weekly Living Series4 min read
    Dates For Your DIARY
    HARROGATE SPRING FLOWER SHOW NORTH YORKS, 25-28 APRIL Take inspiration from show garden features, talks and workshops – and the biggest exhibition by florists and flower arrangers in the country. ✱ Adult £25, children under 16 free, bookings online.

    Related Books & Audiobooks