FEED YOUR FOCUS

“I am disciplined. I am focused. I am healthy.” Confidently written in a journal entry one Thursday morning last March, these self-affirmations were much-needed pick-me-ups for a then troubled Ben Wintle. And why wouldn’t he need all the positive reinforcement he can muster during that time–his wife, Iza, was about to be admitted into a hospital; his phone was buzzing with messages of concern from friends and family; his company, Booky, was carefully navigating around the shifting food and beverage industry. But amid the emerging trials and tribulations from all aspects of his life, Ben manages to achieve a state of mental clarity all throughout.

Honestly speaking, it’s rather