Eat soup & SLIM!
Choose wisely…
While the evidence suggests soup can be waistline-friendly and nutritious, it depends on what you choose. If you’re buying readymade, scrutinise labels so you can pick products to suit your diet needs. Here’s what to look for…
✣ Soups vary dramatically in their calories, fat, saturates and salt, depending on the ingredients used. For example, a 600ml carton of New Covent
