Plus de Psychologies

Psychologies1 min de lecturePsychology
About The UKCP And How To Find A Therapist
• TheUK Council for Psychotherapy(UKCP) is the leading research, innovation, educational and regulatory body working to advance psychotherapy for the benefit of all. We have a register of more than 8,000 individual members, who offer a range of thera
Psychologies5 min de lecturePsychology
Balance Training
Last year, I joined a triathlon training group – with absolutely no intention of doing a triathlon. I am a sea swimmer and wanted to swim with a group. That’s it. But, over the year, I began to take part in the cycling and, even though I thought I ha
Psychologies2 min de lectureCookbooks, Food, & Wine
Eat To Nourish Not Punish
Ever saved chickpea water and watched it go gloopy in the fridge, or hate the idea of throwing away perfectly good yolks? I love this sustainable swap for egg whites – OGGS aquafaba • 1 pear, chopped • Few thyme sprigs • ½ tsp each salt and black