How food can BOOST your lungs
Each of us can help ward off lung disease by eating the right foods
Text by Lisa Wood, Professor, Head of School of Biomedical Sciences and Pharmacy, University of Newcastle. Source: The Conversation, the conversation.com
Most of us understand that eating too much of the wrong foods — those high in energy and low in nutrients, such as fast foods, processed foods and takeaways — causes weight gain and can lead to obesity. These foods are often also high in saturated fat,
