Diabetic Living Australia

YOUR healthy life

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13 IN PEOPLE WITH DIABETES SAY THEY FEEL BURNED OUT BY THE CONSTANT EFFORT REQUIRED TO MANAGE DIABETES.
~ Diabetes Australia national survey 2020

DITCH THE PRICKS

Researchers at the University of Waterloo, Canada, have developed a new diabetes monitor that can quickly and accurately determine your BGLs without needing to draw blood. This palm-sized device sends radio waves through the skin, into the blood vessels, and reflects back to the device which is analysed by artificial intelligence (AI) software. Changes in BGLs are determined based on a baseline reading obtained by a glucometer or blood test to maintain accuracy. Researchers are exploring the commercialisation of this technology and the development of a safe, reusable and pain-free wearable device – similar to a smartwatch – for people with diabetes.

Inner Spark

by Kristin Vikjord Pan Macmillan Australia, $39.99

Today is the day to remind yourself of your own greatness. Clinical psychologist, and yoga and mindfulness facilitator Kristin Vikjord explains how your brain works; and shares a practical toolkit to help you reconnect physically and mentally. No matter how tough life gets or the challenges in your is here to remind you that you can succeed.

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Plus de Diabetic Living Australia

Diabetic Living Australia1 min de lectureCookbooks, Food, & Wine
Summer Snack Ideas
Use a fork to smash 125g mixed berries in a serving bowl. Stir in 2 Tbsp low-fat Greek-style natural yoghurt. Drizzle over the pulp of 1 passionfruit. Sprinkle over 10g roughly chopped walnuts and 1 tsp flaked coconut. Serves 1. PER SERVE 719kJ, prot
Diabetic Living Australia2 min de lectureCookbooks, Food, & Wine
Cook, Eat, Joy
Discover our supermarket favourite, learn kitchen hints, try some quick and easy recipes, all from food editor Alison Roberts ■ Cut the pomegranate in half crossways and hold it over a bowl. Hit the outside of the pomegranate firmly with a spoon mult
Diabetic Living Australia1 min de lecture
Ready Set Go
The 5km is one of the most popular race distances. And it’s easy to understand why. It’s a challenging yet doable distance, even for those who don’t consider themselves runners. Plus, 5km events are a great way to connect with your community, see new