ON TREND
THINGS ARE GETTING PERSONAL
he increased accuracy and availability of DNA testing means personalisation will play an increasingly central role to the way we manage our health.
Glucose And Performance
1. When consumed, all carbohydrates are converted to glucose, the body’s primary fuel source. 2. Glucose is first used for immediate fuelling demands, such as muscles and brain cells. But when it’s not needed it gets converted to its storage form, g
