Mother & Baby India

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is an internationally certified pregnancy Consultant and a child nutrition counsellor. She is the executive director of CAPPA India, and

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Mother & Baby India1 min de lectureDiet & Nutrition
Whole Nine Months
Even if you are craving sugary snack during pregnancy, try to goo easy on sugar-rich foods. It does more harm than good. If you can’t resist these, try eating fresh fruits or restrict sweets only during mealtimes ■
Mother & Baby India1 min de lectureTechnology & Engineering
HOW TO CHOOSE A baby monitor
Lightweight compact size receivers are easier to carry around. Some can easily fit into the pocket of your apron! Some models come with two receivers, which can be handy if you want to leave one in a room and have the other for moving around your hom
Mother & Baby India1 min de lecture
Get Into Pram-pushing Shape With This Step-up Exercise That Tones Your Legs And Buttocks
1 Put your right foot on a low step or raised surface. 2 Keeping your chest straight, lift your left leg and step up, leaning your weight on your right foot. 3 Step down with your left leg, then your right leg. 4 Repeat this 12 times. You can hold