Your Pregnancy



Not everyone gets broody when they see another baby, but be honest about your emotions. How do you feel when you see apregnant woman? Does it make you fearful or a little envious? Pay attention to

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Plus de Your Pregnancy

Your Pregnancy1 min de lectureDiet & Nutrition
Top 5 Food Fixes
1 Legumes (such as chickpeas, beans and lentils). Legumes are an excellent source of soluble fibre, as well as being high in protein, which is particularly important if you’re a vegetarian or vegan. 2 Oat bran is also high in soluble fibre and is ex
Your Pregnancy1 min de lectureCookbooks, Food, & Wine
Eight lucky readers each win a Happy Family Organics hamper worth R850. The hamper includes a selection of stage 2 jars in various flavours. Every delicious fruit and vegetable is listed on the jar and can be traced back to the farm for confidence in
Your Pregnancy4 min de lectureMedical
Get The Basics Right
Your baby benefits from the perfect formula at the right temperature, ”on tap”. Breast milk supplies proteins for brain development and immunity against infections. It also lines the gut to minimise the risk of allergies when solids are introduced. T