Recent medical findings for a healthier body
Mar 03, 2021
2 minutes
COMPILED BY TERRY ROBSON
Ordinary mental health support
e know that exercise is good for your mental wellbeing, but in a new study researchers wanted to see whether ordinary daily activities like climbing the stairs or walking to the train station instead of driving would have a similar effect. Their studies showed that immediately after ordinary activities like stair climbing people felt more alert
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