New Idea

CHANNEL YOUR inner child

Meditation, breathing exercises, journalling – there are many practices out there to help with mindfulness. But have you thought about picking up your child’s puzzle or board game instead?

It might sound a bit silly, but it turns out ‘adult play’ could be a real driver in combating stress, burn out and poor mental health.

Vous lisez un aperçu, inscrivez-vous pour en lire plus.

Plus de New Idea

New Idea3 min de lecture
Sneak Tweaks
Thanks to our thirst for eternal youth, cosmetic procedures are on the rise here in Australia. So much so that we’ve beaten the US when it comes to cosmetic procedures per capita! Fortunately for us, it looks like 2021 is the year for natural-lookin
New Idea1 min de lectureArchitecture
Kirstie Alley Sells Amazing Mansion
Welcome to the Mosaic Manor! Kirstie Alley recently sold her sprawling Los Angeles property – and its interiors are definitely one of a kind! The Mediterranean-style mansion, which is located in the celebrity hillside enclave of Los Feliz, boasts six
New Idea1 min de lecture
Your Say
I recently talked to a student about his poor spelling. He’d written: “I am looking forward to the weekend and catching some barrasatdy.” “Do you mean barramundi?” I asked. “No,” he replied, “I’m going on Saturday, not Monday.” DAWN DOLINSKI, BOOYAL,