Rating: 5 out of 5 stars
5/5
Audiobook15 hours
The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home
Written by Jack Canfield and Dave Andrews
Narrated by Jack Canfield, Dave Andrews, Bahni Turpin and Johnathan McClain
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul® franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a “sensitively written yet no-nonsense guide” (Publishers Weekly, starred review) to help you cut back or quit drinking entirely—in the privacy of your own home.
The 30-Day Sobriety Solution grew out of Jack Canfield’s decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again.
Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution’s daily program will help you achieve your goals—whether that’s getting sober or just cutting back—and create positive, permanent change in your life.
The 30-Day Sobriety Solution grew out of Jack Canfield’s decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again.
Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution’s daily program will help you achieve your goals—whether that’s getting sober or just cutting back—and create positive, permanent change in your life.
Author
Jack Canfield
Jack Canfield, America's #1 Success Coach, is the cocreator of the Chicken Soup for the Soul® series, which includes forty New York Times bestsellers, and coauthor with Gay Hendricks of You've GOT to Read This Book! An internationally renowned corporate trainer, Jack has trained and certified over 4,100 people to teach the Success Principles in 115 countries. He is also a podcast host, keynote speaker, and popular radio and TV talk show guest. He lives in Santa Barbara, California.
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The Creation Frequency: Tune In to the Power of the Universe to Manifest the Life of Your Dreams The Success Principles Workbook: An Action Plan for Getting from Where You Are to Where You Want to Be Rating: 5 out of 5 stars5/5
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Reviews for The 30-Day Sobriety Solution
Rating: 4.5 out of 5 stars
4.5/5
12 ratings3 reviews
- Rating: 5 out of 5 stars5/5Fantastic audio book made dry July a breeze. The every day solutions keep you on track
1 person found this helpful
- Rating: 5 out of 5 stars5/5Absolutely brilliant. Loved the psychological theories. Highly recommend to anyone.
1 person found this helpful
- Rating: 2 out of 5 stars2/5Strong start, but VERY white, and after the ayn rand quote i was out.