Techniques for concentration and focus
Written by F. Garnier
Narrated by Katie Haigh
5/5
()
Currently unavailable
Currently unavailable
About this audiobook
This series of exercises has been carefully designed to improve focus and mental control. It provides quick, efficient and proven techniques for training the mind and increase its powers of concentration through guided imagery, mindfulness and relaxation scripts, and simple meditation. These exercises will significantly improve your concentration if practiced regularly; the techniques taught in this audiobook are simple and efficient enough to be used anywhere. They will help you boost your learning abilities and increase resistance to mental fatigue; they can be used in daily life or in preparation for exams.
Related to Techniques for concentration and focus
Related audiobooks
Brain Training and Memory Improvement 2-in-1 Book Open The Pandora’s Box of Your Brain, Train Your Memory and Accelerate Your Learning Speed (No Need to be a Genius, We'll Tell You Exactly How) Rating: 0 out of 5 stars0 ratingsRevise and Remember: Concentrate the mind Rating: 4 out of 5 stars4/5Learn to Concentrate: For Business People, Students, and Sports Performers Rating: 5 out of 5 stars5/5Focus: Master the Art of Concentration and Ignoring Distractions with a Sound Mind Rating: 4 out of 5 stars4/5Unlimited Brain Power: Improve Your Focus, Concentration, Memory, and Brain Rating: 4 out of 5 stars4/5Accelerated Learning: Techniques to Learn Faster and Focus Better Rating: 4 out of 5 stars4/5Concentration: Maintain Laser Sharp Focus and Attention for Stretches of 5 Hours or More Rating: 5 out of 5 stars5/5Smart Reading: The Proven Way to Read Fast & Remember Every Detail Rating: 5 out of 5 stars5/5Intelligence: Neuroscience Fundamentals to Unlock Your Hidden Thinking Powers Rating: 5 out of 5 stars5/5Instant Learning: How to Learn Anything Instantly! Rating: 4 out of 5 stars4/5Manage Your Mindset: Maximize Your Power of Personal Choice Rating: 5 out of 5 stars5/5Learning How To Learn: An Effective Guide to Learn Faster, Remember More and be More Productive Rating: 4 out of 5 stars4/5Power Of Focus, The - How to Unlock Your Inner Greatness Rating: 5 out of 5 stars5/5Concentration: Staying Focused in Times of Distraction Rating: 4 out of 5 stars4/5BRAIN TRAINING : Train your memory to new abilities, improve your memory, focus, and self-confidence Rating: 5 out of 5 stars5/5SPEED READING MASTERY Rating: 5 out of 5 stars5/5Focus: Beat Procrastination and Increase Willpower and Attentiveness Rating: 5 out of 5 stars5/5Memory Improvement: Accelerated Learning and Focus Methods to Boost Your IQ and Declutter Your Mind Rating: 4 out of 5 stars4/5Memory: Simple, Easy, and Fun Ways to Improve Memory Rating: 5 out of 5 stars5/5Brain Training: How to Learn Faster and Boost Your Intellectual Capacity Rating: 5 out of 5 stars5/5Mind Mapping: Effectively Organizing and Retaining Information Without a Photographic Memory Rating: 5 out of 5 stars5/5The Habit Blueprint: 15 Simple Steps to Transform Your Life Rating: 5 out of 5 stars5/5Accelerated Learning: How to Learn and Memorize Things Better and Faster Rating: 5 out of 5 stars5/5Energize Your Mind: The Keys to Becoming Unstoppable, Confident and Feeling Great! Rating: 5 out of 5 stars5/5
Meditation and Stress Management For You
Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Rating: 5 out of 5 stars5/5Declutter Like a Mother: A Guilt-Free, No-Stress Way to Transform Your Home and Your Life Rating: 5 out of 5 stars5/5Little Book of Letting Go Rating: 4 out of 5 stars4/5You Are The Placebo Rating: 5 out of 5 stars5/5Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals Rating: 4 out of 5 stars4/5The More of Less Rating: 4 out of 5 stars4/5Undistracted: Capture Your Purpose. Rediscover Your Joy. Rating: 5 out of 5 stars5/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5The Art of Stopping: How to Be Still When You Have to Keep Going Rating: 4 out of 5 stars4/5Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back Rating: 5 out of 5 stars5/5The Burnout Breakthrough: How to Balance Your Dreams, Responsibilities, and Self-Care Routine Rating: 4 out of 5 stars4/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5
Reviews for Techniques for concentration and focus
4 ratings0 reviews