A Guided Meditation to Support Your Recovery From Alcohol & Other Drugs: health journeys, change your state of mind
Written by Belleruth Naparstek and Steven Mark Kohn
Narrated by Belleruth Naparstek
()
Currently unavailable
Currently unavailable
About this audiobook
This audio was created with the help of recovering alcoholics and addicts, those who belong to various 12-step groups’, chemical dependency counselors and chemical dependency professionals who understand the importance of partnering meditation and addiction. Those following a program or individual methods to achieve their sobriety and abstinence enthusiastically use this meditation to quit. Read the reviews and listen to a sample to experience for yourself why this guided imagery for addiction is such a robustly popular, word-of-mouth favorite for those in recovery as well as chemical dependency counselors nationwide. The track list is as follows:
1. Introduction (3:20)
2. Guided Imagery (27:22)
3. Affirmations (29:53)
Listen to this program to reduce the craving for drugs and alcohol, by encouraging the development of powerful, self-calming techniques that support impulse control naturally. Pump up your motivation and perseverance with hypnotic mental images of the body restoring itself to health, with vitality and a general zest for living. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact.
Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to provide natural help with addiction recovery. Along with this meditation for alcoholism and addiction recovery is a separate track of affirmations to accomplish the same goals with a briefer format, using positive statements designed for daily listening, on the go or even while driving.
Written and narrated by noted mind-body, holistic health pioneer Belleruth Naparstek, scored to the immersive music of Steven Mark Kohn, and produced by the Cleveland Orchestra’s sound engineer, Bruce Gigax. (61 min.)
More audiobooks from Belleruth Naparstek
Emerging From Trauma Rating: 5 out of 5 stars5/5Staying Well with Guided Imagery Rating: 4 out of 5 stars4/5How To Harness Your Psychic Power Rating: 4 out of 5 stars4/5
Related to A Guided Meditation to Support Your Recovery From Alcohol & Other Drugs
Related audiobooks
Addiction Freedom: You Change Your Life when You Change Your Mind Rating: 5 out of 5 stars5/5Stopping Addictions: E Motion Books Rating: 3 out of 5 stars3/5Stopping Binge Drinking: E Motion Books Rating: 5 out of 5 stars5/5Relaxation and Empowerment: E Motion Books Rating: 5 out of 5 stars5/5Sleep Well: Fall Asleep Easily, Awaken Refreshed Rating: 4 out of 5 stars4/5Alcohol Moderation: Hypnotherapy for Happy, Healthy Minds Rating: 5 out of 5 stars5/5Let Go of Anxiety: Meditation to let go of anxiety and for Chakra clearing and full body relaxation Rating: 4 out of 5 stars4/5Come Up From Depression: Lift Your Spirits Rating: 5 out of 5 stars5/5Meditation: Using Guided Sleep Meditation, Music Meditation, and Other Forms to Your Advantage Rating: 5 out of 5 stars5/5Open Up To Love: Hypnosis Program Rating: 5 out of 5 stars5/5Ease Pain: Change the Brain...Ease the Pain Rating: 5 out of 5 stars5/5Affirmations for Healing: You Change Your Life when You Change Your Mind Rating: 4 out of 5 stars4/5Stopping Cocaine Addiction: E Motion Books Rating: 5 out of 5 stars5/5The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction Rating: 5 out of 5 stars5/5Under Construction: Navigating the Detours on the Road to Recovery Rating: 5 out of 5 stars5/5A Guided Meditation To Overcome Addiction Rating: 0 out of 5 stars0 ratingsFull Recovery: The Recovering Person's Guide to Unleashing Your Inner Power Rating: 5 out of 5 stars5/5Stopping Drinking Rating: 0 out of 5 stars0 ratingsAddiction Recovery: A Complete Guide on How To Stop Smoking & Living With An Alcoholic Rating: 0 out of 5 stars0 ratingsAlcoholism and Recovery Bundle: 3 in 1 Bundle, Alcoholism, Sober, Hangover Cure Rating: 5 out of 5 stars5/5Addiction Recovery, A Short & Deep Inspiration To Help You Break Free Rating: 5 out of 5 stars5/5The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All Rating: 4 out of 5 stars4/5Project Addiction: The Complete Guid to Using, Abusing and Recovering From Drugs and Behaviors Rating: 5 out of 5 stars5/5Gratitude and Trust: Six Affirmations That Will Change Your Life Rating: 5 out of 5 stars5/5Broken to unbreakable: 12 steps to an unbreakable mind, body and spirit Rating: 0 out of 5 stars0 ratingsQuit The Alcohol Habit Rating: 5 out of 5 stars5/5Living in the Solution: Understanding and Using the Wisdom of the Rooms of Alcoholics Anonymous Rating: 0 out of 5 stars0 ratings
Addiction For You
Stash: My Life in Hiding Rating: 4 out of 5 stars4/5Recovery: Freedom from Our Addictions Rating: 5 out of 5 stars5/5Smart Phone Dumb Phone: Free Yourself from Digital Addiction Rating: 5 out of 5 stars5/5The Easy Way to Stop Smoking Rating: 5 out of 5 stars5/5Alcoholics Anonymous, Fourth Edition: The official "Big Book" from Alcoholic Anonymous Rating: 5 out of 5 stars5/5Dry: A Memoir Rating: 4 out of 5 stars4/5The Easy Way to Control Alcohol Rating: 5 out of 5 stars5/5We Are the Luckiest: The Surprising Magic of a Sober Life Rating: 5 out of 5 stars5/5The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding Rating: 5 out of 5 stars5/5The Porn Myth: Exposing the Reality Behind the Fantasy of Pornography Rating: 4 out of 5 stars4/5Drop the Rock: Removing Character Defects: Steps Six and Seven (2nd. ed.) Rating: 5 out of 5 stars5/5Stop Drinking Now: The original Easyway method Rating: 5 out of 5 stars5/5Breathing Under Water: Spirituality and the Twelve Steps Rating: 5 out of 5 stars5/5Beautiful Things: A Memoir Rating: 4 out of 5 stars4/5The Stop Drinking Expert: Alcohol Lied to Me Updated And Extended Edition Rating: 5 out of 5 stars5/5Twelve Steps and Twelve Traditions: The “Twelve and Twelve” — Essential Alcoholics Anonymous reading Rating: 5 out of 5 stars5/5Clean: Overcoming Addiction and Ending America’s Greatest Tragedy Rating: 4 out of 5 stars4/5American Drug Addict: a memoir Rating: 5 out of 5 stars5/5Little Red Book: Alcoholics Anonymous Rating: 5 out of 5 stars5/5Beyond Addiction: How Science and Kindness Help People Change Rating: 4 out of 5 stars4/5Is It Love or Is It Addiction: The Book That Changed the Way We Think About Romance and Intimacy Rating: 4 out of 5 stars4/5Out of the Shadows: Understanding Sexual Addiction Rating: 4 out of 5 stars4/5Breaking Addiction: A 7-Step Handbook for Ending Any Addiction Rating: 5 out of 5 stars5/5
Reviews for A Guided Meditation to Support Your Recovery From Alcohol & Other Drugs
0 ratings0 reviews