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    Mental toughness in Golf - 4 of 10 Developing Mental Toughness
    Mental toughness in Golf - 4 of 10 Developing Mental Toughness
    Mental toughness in Golf - 4 of 10 Developing Mental Toughness
    Audiobook13 minutes

    Mental toughness in Golf - 4 of 10 Developing Mental Toughness

    Written by Aidan Moran

    Narrated by Sara Dylan

    5/5

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    About this audiobook

    4 of 10 Developing Mental Toughness

    Although sport is played with the body, it’s won mainly in the mind. That’s why mental toughness, or the ability to enjoy and thrive under pressure situations, is the key to sporting success. So, as a golfer, how can you develop mental toughness? How can you prepare your mind to enable you to play consistently to the best of your ability? In this section, we introduce you to the mental side of golf – and give you some practical tips on developing mental toughness.


    Written by Professor Aidan Moran. Aidan is Director of the Psychology Research Laboratory in University College, Dublin. Aidan’s work for the last twenty years has included one to one coaching on mental toughness with top players including Major winners. Narrated by Sar Dylan

    LanguageEnglish
    PublisherMindcool Productions Audio
    Release dateJan 1, 2021
    ISBN9781987130447
    Mental toughness in Golf - 4 of 10 Developing Mental Toughness
    Author

    Aidan Moran

    Aidan Moran is Full Professor of Cognitive Psychology and Director of the Psychology Research Laboratory in UCD. A Fulbright scholar and Fellow of the Association for Psychological Science (USA), he is an expert on the mental processes underlying elite performance in learning, sport, surgery and music. He has written and co-authored 16 books and has published extensively in high-impact journals in psychology, neuroscience, medicine and sport. He is a former psychologist to the Irish Olympic squad and has advised many of Ireland's leading athletes and teams.

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