The Key Of Transforming Yourself

Audiobook

How to Talk So Kids Will Listen & Listen So Kids Will Talk

Audiobook

Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!

Audiobook

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Audiobook

The Many Lives of Mama Love (Oprah's Book Club): A Memoir of Lying, Stealing, Writing, and Healing

Audiobook

Everything is F*cked: A Book About Hope

Audiobook

Why Does He Do That?: Inside the Minds of Angry and Controlling Men

Audiobook

How to Talk to Anyone: Learn the Secrets of Good Communication and the Little Tricks for Big Success in Relationship

Audiobook

Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation

Audiobook

I'm Glad My Mom Died

Audiobook

Talk to Me Like I'm Someone You Love, Revised Edition: Relationship Repair in a Flash

Audiobook

Hit and Run

Audiobook

Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence

Audiobook

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert, Revised and Updated

Audiobook

The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You

Audiobook

The 5 Love Languages

Audiobook

Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

Audiobook

You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes

Audiobook

Nazi Hunting: A Love Story: The husband and wife who, for six decades and counting, have made catching war criminals the family business

Audiobook

Good Girls Don't

Audiobook

Games People Play: The Basic Handbook of Transactional Analysis

Audiobook

Complex PTSD: From Surviving to Thriving

Audiobook

Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships

Audiobook

8 Rules of Love: How to Find It, Keep It, and Let It Go

Audiobook

Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy

Audiobook

White Fragility (Adapted for Young Adults): Why Understanding Racism Can Be So Hard for White People (Adapted for Young Adults)

Audiobook

Radiolab: The Feels

Audiobook

Why Marriages Succeed or Fail: And How You Can Make Yours Last

Audiobook

Spoiler Alert: You're Gonna Die: Unveiling Death One Question at a Time

Audiobook

Hunger: A Memoir of (My) Body

Audiobook

You're Cute When You're Mad: Simple Steps for Confronting Sexism

Podcast episode

Discerning the Traps of the Inner Critic: The inner critic seeks to block and create resistance to the work of love and grace in your life. It is the voice in our thoughts that constantly judges our thoughts, behaviors, decisions, and emotions. Learning to recognize and discern the inner criti...

Podcast episode

What is required to be Emotionally Intelligent: Right now there's a lot of buzz around the term Emotionally Intelligent. It seems to be the thing everyone is aspiring for.  But what is it?  Why is it needed?  Emotional Intelligence is your ability to recognize and respond to your...

Podcast episode

Harness the Power of Your UNCONSCIOUS MIND | Dr. Daniel Z. Lieberman EP 432: Dr. Daniel Z. Lieberman delves into the exploration of the unconscious mind, aiming to enhance our understanding of its influence on our thoughts, emotions, and behaviors. He discusses the intricacies of the unconscious and how it shapes our decision-making processes, often in ways we may not fully recognize. Dr. Lieberman's insights offer a deeper awareness of the hidden forces that guide our lives, ultimately helping listeners gain a better grasp of their own subconscious and its impact on personal growth and self-improvement.

Podcast episode

Integrity and Reputation - Episode 27 with The Real Brad Lea (TRBL). Guest: Matt Manero.: What do your beliefs say about you?

Podcast episode

Understanding Your Conscience | Leonard Perlmutter: What exactly is your conscience? Most of us think of our conscience as that little voice in our head that distinguishes right from wrong. But it’s so much more than that. And you have more control over your conscience than you think.  Leonard...

Podcast episode

Self Awareness and Mindfulness: Understanding how your mind creates emotional reactions is key to making personal change.  This understanding of the mind is done through mindfulness, also know as Self Awareness.  In a basic level of awareness you might notice how someone’s mood ch

Podcast episode

How to eliminate your negative thoughts: Negativity holding you back? When we experience negative thoughts, more often than not, it’s because we’re overwhelmed.

Podcast episode

6. Overcoming Negative Self Talk

Podcast episode

Money Mindset And Fundraising: Key Takeaways: Addressing your inner beliefs and feelings about money is essential to your success in fundraising because our subconscious minds can influence our financial decisions and behaviors. Look at the story that your mind has made up about money. Separate the guilt and the shame and keep your feelings neutral. You are not judging, you are observing and analyzing. Hear out the story and then re-write it. Self-awareness gives you the power of choice. The nonprofit sector has a tendency to operate in a scarcity mindset, prioritizing short-term survival over long-term growth and impact. We must altogether shift from a scarcity to an abundance mindset and release what doesn’t serve us so that we can make room for aligned individuals and resources. The Big Lie that we’ve been told is that there’s only so much money for nonprofits that you’ve got to take your slice of the pie. However, if you look at the data, you’ll know that that is false. “Mo

Podcast episode

The Mental GLOW UP: Letting go of Fear, Imposter Syndrome & Unforgiveness: In today’s episode we are talking about the mental glow up. We have spoken about how the glow up starts not with you going up but with you having to go down and do the deep work. So starting from the inside, how do we glow up mentally. Our mental...

Podcast episode

Understanding Human Agency

Podcast episode

Unlocking The Power of Your Subconscious Mind: Without understanding your subconscious self, it's very difficult to create real and lasting change in your life and in your relationships. You can try to make changes, but if your subconscious mind has other motivations.... it's going to win every...

Podcast episode

141: Motivational Interviewing and Money

Podcast episode

#170 - When Emotions Help and When They Hurt Your Leadership

Podcast episode

There Is Growth In Stillness

Podcast episode

Sit Happens: Why meditate? What's the point? Directing our attention where we choose is how we learn to no longer get distracted by outside circumstances. That's enough incentive for me to make Sit Happen, because if you are easily provoked, you are easy to...

Podcast episode

Accelerate To Your Goals; Roy Redd: Roy Redd is an internationally recognized speaker, 5-time #1 Best Selling Author, and Business Acquisition & Growth Strategist who has shared the stage with Vice-President Kamala Harris, Arnold Schwarzenegger, Donna Karan, and  many more. Roy is a bu...

Podcast episode

Spiritual Consequences: Thoughts, words, and actions have power. When we make a promise or commit to action, on a spiritual level the deed is done. What happens when we fail to fulfill our promises and commitments? How can we stay true to our word when so much is not in...

Podcast episode

#2: A Conversation About Contemplation: Let's have a conversation about contemplation and the different aspects of contemplation. Today, I'll talk about a few of the principles, how to move through the act of contemplating, and how to get into a more centered space when we are feeling...

Podcast episode

Handling Your Inner Critic: You know that voice that is very opinionated? It's not very nice? It has a lot of harsh judgements to offer up all the time? You might even know it as your inner critic.  I get this question a lot about how to handle the inner critic.  They...

Podcast episode

Anger Management: I don’t think we should just manage our anger.  I believe in eliminating anger.  Trying to control triggers, circumstances, and other people so we don’t become angry is too much work. It is much easier to identify and change the core beliefs c

Podcast episode

Episode 66: Healing Your Inner Critic: On our spiritual journey, one of the first things we learn is that our words and thoughts significantly impact the experience we will have. We become more intentional about how to speak to and how to treat others.

Podcast episode

347 Muse Brain-Sensing Headband Creator, Chris Aimone: Chris Aimone is an inventor, an engineer, and a visionary. The Muse, brain-sensing headband for meditation is a creation of the company he co-founded called Interaxon. Chris' creative and design practices span many fields including architecture, alternat...

Podcast episode

Gestión de emociones para emprendedores [#347]: Gestionar emociones no solo puede permitirnos tomar mejores decisiones, sino que también puede permitirnos ser más productivos. Eso sí, la clave es reaccionar en el momento mismo en que las emociones aparecen y seguir nuestro propio protocolo...

Podcast episode

Episode 03: Thinking from the Inside Out

Podcast episode

The Paradox of Strength with Carolyn Stern: It’s time to bust the myth about what makes a strong leader. Can leaders really show their emotions without appearing weak in the workplace? According to guest Carolyn Stern, author of The Emotionally Strong Leader, when leaders learn to make...

Podcast episode

EP102: How Practicing Gratitude Can Change Your Life: EP102: How Practicing Gratitude Can Change Your Life Gratitude is a practice that can be a game changer. It's long-term effects can improve mental health, relationships, work, your body, and even sleep just to name a few. Benefits of Practicing Gratitude...

Podcast episode

The Role of Emotional Intelligence in Customer Service Featuring Robin Hills

Podcast episode

Coaching Techniques for Self Leadership (REPLAY) | 113

Podcast episode

Cultivating Emotional Intelligence: EMOTIONAL INTELLIGENCE: How well do you understand other people? How well do you understand yourself? Do you know how to handle emotionally sensitive moments?    Because emotional intelligence skills really are so important, I decided to...