Alkaline Diet: Surprising Health and Weight Loss Tips That Actually Work
Written by Shelbey Andersen
Narrated by Mark Booker
5/5
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About this audiobook
The super secrets of the proven system the alkaline diet has created revealed!
The alkaline diet theory is based on the fact that the pH of our bodies is a little alkaline, and according to that, the ingredients of your supposed diet should be put together. In this guide, you’ll learn about all the benefits, tricks, shortcuts, and necessary know-how of the alkaline diet. You will hear about topics like:
- All the basics you need to know before you dive into this diet
- The foods to avoid and the foods to add to your meal plans
- The menu for a real alkaline diet fanatic, so you can be one, too
- Top 10 healthiest parts of the diet and their nutritional benefits
- Recipes for pH boosting habits
- Samples and examples of how to keep the alkaline diet
- The amazingly simple formula to losing weight and living healthier
The alkaline diet is becoming more popular, and there is a good reason for this: It works! Follow the rules and the guidelines, and you’ll see the life-changing effects of this for yourself. Don’t wait and start listening now.
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Reviews for Alkaline Diet
7 ratings5 reviews
- Rating: 5 out of 5 stars5/5This is a great book. I truly enjoyed it. I recommend it.
4 people found this helpful
- Rating: 5 out of 5 stars5/5If I would have to summarize it, it would be simply in 1 term: Brilliant! Hi there, I merely wanted to publish a couple of phrases of endorsement. Not only did this particular book seem like it was top quality, but it also taught me crucial things about daily life, and about this subject in particular, obviously. So, it absolutely deserves a couple of hard-earned stars.
2 people found this helpful
- Rating: 5 out of 5 stars5/5There are actually a lot of lousy audio books available, but this is certainly not one of them. When you're fired up about something, you often tell others about it. So, that's what I'm doing. The very best parts of this book (I forgot which chapters) meant the most to me. When I heard these things, I instantly understood I had actually made the ideal option. This book spoke with me.
1 person found this helpful
- Rating: 5 out of 5 stars5/5I just wanted to write something positive about this audio book. Some of the greatest tips about this specific subject are openly being uncovered by the author. That's why I love it. The audiobook describes numerous points of view very well. It also dives deeper into the material. My favorite chapters were definitely the last chapters, where the final thought clicked.
- Rating: 5 out of 5 stars5/5It's a great thing if you are able to simply put on your earphones and tune in to an audio like this one. It's a good thing when you are able to simply put on your earphones and tune in to an audiobook like this one. I've seen that some books are practically garbage, and that grieves me. On the other hand this specific book didn't follow that trend. It's actually really good. So, I like it.