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    Practicing Mindfulness Bundle: 5 in 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga for Beginners
    Practicing Mindfulness Bundle: 5 in 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga for Beginners
    Practicing Mindfulness Bundle: 5 in 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga for Beginners
    Audiobook3 hours

    Practicing Mindfulness Bundle: 5 in 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga for Beginners

    Written by Adam Brown, Dr Henriette Sparson and Jampa Fujii Linn

    Narrated by Jessica Budreau, Jesse Gross, John Hays and Nick Dolle

    4.5/5

    ()

    About this audiobook

    Practicing Mindfulness Bundle: 5 in 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga for Beginners
    We all know what meditation means, but what specifically does mindfulness meditation imply? What is mindfulness according to definition?

    Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness and the content of his consciousness.
    Also achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms.

    With the help of this bundle you’ll be transformed into a more patient, present, cognizant person with much more room in your life for happiness and gratitude.
    This five-in-one bundle series includes the following audiobooks:

    1. Mindfulness: Mindfulness Meditation Techniques to Reduce Stress, Sleep Better, Lower & Improve Health
    2. Transcendental Meditation: Learn Healing and Transformation Through Mindfulness Meditation
    3. Zen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness Experience
    4. Feng Shui: How to Cultivate Positive Vibes and Use Feng Shui to Get Love, Money, Respect and Fill Your Home With Positive Energy
    5. Yoga for Beginners: Learn Yoga Basics and Strengthen Your Body

    Get your copy of Practicing Mindfulness Bundle: 5 in 1 Bundle today!

    LanguageEnglish
    PublisherAuthor's Republic
    Release dateSep 18, 2019
    ISBN9781982778231
    Practicing Mindfulness Bundle: 5 in 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga for Beginners
    Author

    Adam Brown

    Adam Brown is a Senior Lecturer in Media Studies at Deakin University, Australia, and a volunteer at the Jewish Holocaust Centre in Melbourne, where he initiated the digitization of the Centre’s survivor video testimony collection. He was awarded the Isi Leibler Prize for the best contribution to advancing knowledge of racial, religious or ethnic prejudice in any time or place for his dissertation, and has written widely on Holocaust representation across various genres, surveillance and film, mediations of rape, digital children's television, and gaming cultures.

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    Reviews for Practicing Mindfulness Bundle

    4.5/5

    46 ratings31 reviews

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    • 5/5
      Wowww v nice and one of the best Book very helpful Book and a'm Very impressed on this service .
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      I think every person should be read it and love if because that's a Very great Service for us ..................
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      1 person found this helpful

    • 5/5
      Practicing Mindfulness is a very captivating book. It held my interest throughout. One of the best books I’ve read in a while. I really appreciate the detailed content. I will definitely recommend it.

      1 person found this helpful

    • 5/5
      I found this book very useful and it is recommended for beginners. There is a lot to learn from this book, I rate 5 stars for this book.
    • 5/5
      Very nice audio book the best can i see in my life i like it sow mutch nice works i like it
    • 5/5
      my brother like this book very much really great audiobook. Thank you so much for giving us the books. And we need more books like this.
      Best book in the world.
    • 5/5
      I loved this audiobook, I have listened to it from beginning to end and it has been a great help to me. I recommend it, 5 stars
    • 5/5
      i really liked this ebook, and i recommend it to all my friends and family, because i am absolutely sure that they will also like it a lot, including this ebook is changing my life in a very good way.
    • 5/5
      It is a very good audiobook. I like this book because
      of some good features. These are content, sound quality and marketing effective feature. Wow i never seen this type of book before. Really this book was change my life. Awesome and unique writing in this book. I again thanks the author of this book to write this amazing book.I hope people will like this book. I recommend this book to anyone who is watching my review. Thank you, have a good day.
    • 5/5
      is a Good this audiobook where the 5 in 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga for Beginners this narrator has an excellent voice and I recommend it 100% it is a very good work , good work of the narrator of the book makes one keep listening to the audible without no interference
    • 5/5
      The advice in this bundle is very useful, but there is some information that is missing in each of the parts. Sections claim they will teach you how to do something, however, once the section was over I was still unsure of how to do was just talked about. A couple of the readers read way too quickly, too. If you’re taking notes, you’ll have to slow it down and listen to it multiple times—which I will do because I want to improve my skills in all things discussed in these books.
    • 5/5
      It’s easy to disconnect when life moves fast. Practicing Mindfulness offers effective exercises and meditations to live every moment of your daily routine, in the moment.

      From finding your breath to feeling grounded, these practice-based exercises make integrating mindfulness into your routine easy. With over 75 essential meditations—that take between 5-20 minutes from start to finish—Practicing Mindfulness is an approachable way to apply mindfulness in your day-to-day life.

      Reduce stress, improve mental health, and stay present no matter what the day holds when you practice mindfulness, with:

      Mindfulness 101 that provides clear explanations of what mindfulness is, along with why and how it helps in your day-to-day life 75 mindfulness exercises that are organized by difficulty to help develop your practice Practical advice for overcoming obstacles to your mindfulness practice like how to deal with distracting noises or fight off sleepiness
      Today and every day, mindfulness takes practice. Practicing Mindfulness offers effective, modern meditations and exercises to start practicing everyday mindfulness, today.
    • 5/5
      thanks for this amazing audiobook so helpful I like it
    • 5/5
      THIS IS THE BEST BOOK WHERE WE CAN LEARN A LOT STUFF I WANNA THANK TO THE AUTOR FOR THIS AWESOME BOOK, REALLY VERY GOOD
    • 5/5
      Whoa, what a great and fantastic book, this book is very useful. It's easy to follow and understand. I encourage you to read this book because you will thank the author of this book and thank me later as well. Thanks for this wonderful book.
    • 5/5
      is very helpful and it was to read mode it is just awsome I love is. you should try it we need it iy is owm it is really good.
    • 5/5
      One of the finest audiobook to practice meditation. The Practicing Mindfulness Bundle consists 5 parts. learn them with patience, you will be Focussed in your life. The part Transcendental Meditation was so much helpful to me personally. It also contain Zen Mind, Feng Shui and yoga . You will observe change in your life after successful completion of this audiobook
    • 5/5
      Thanks to this audio book...this is so beneficial for beginners...it is also easy to follow ....it can help you to maintain your life...im very grateful for such creation...i give it 5 star...also request all to follow it for wellness...thanks to all
    • 5/5
      this is really great.. I really got the information i was looking for and also provided me extra knowledge. thanks to author I really appreciate this effort
    • 5/5
      Nice Audio book??,, After i listen this audio book i feel great.... every ome should listen this audio book.
    • 5/5
      I have quickly breezed through it & l can tell you that the advice given is eye opening, very simply tells you how to understand, use, live a life of Mindfulness. Wherever l looked in this book l was enthralled with what it was telling me. I will read & listen to this, may l say Religiously, it is by far the best book l've had on the meaning, understanding, practicings & gaining of Mindfulness, Love it & You ?❤️?
    • 5/5
      thanks for this audio book.. after reading this audiobook i got much clarifications about health tips ...
    • 5/5
      I really like this audiobook I hope everyone will use this audiobook. I loved this audiobook
    • 5/5
      Excellent book for the meditation. I felt very happy ehile reading this audiobook. I shared this book with my friends and relatives. I suggest everyone to read this book.
    • 5/5
      Very nice well developed audio book for mind full ness. Recommended for every one to install and use this audio book to refresh mind.
    • 5/5
      Turely amazing!! I loved this audiobook.I really very touched by it.With the help of this bundle you’ll be transformed into a more patient, present, cognizant person with much more room in your life for happiness and gratitude. Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness and the content of his consciousness. Also achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms.
    • 5/5
      The ebook is really great . the narration in this book is one of the best i've came across this year. This really helped me to meditate and perform yoga during this whole pandemic situation. The ZEN MIND & YOGA was the two part which i liked the most about the audiobook. I hope the narrator will make many more audiobooks like this in the future
    • 5/5
      It's a great book, the truth is that I love everything they offer! It is a super fast reading and that I recommend 100% because you deal with super interesting topics. The truth is that I was delighted with all this. Amazing!!!!!
    • 5/5
      Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness and the content of his consciousness.
    • 5/5
      With the help of this bundle you’ll be transformed into a more patient, present, cognizant person with much more room in your life for happiness and gratitude. Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness and the content of his consciousness. Also achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms.
    • 3/5
      Distracting narration, droning, chant-like reading. Hard to listen to the material.