Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    Alcoholic Control: How to Stop Drinking & Change Your Life, A Real-Life Guide to Help You Control Alcohol, Find Freedom and Happiness & Recover the Real You
    Unavailable
    Alcoholic Control: How to Stop Drinking & Change Your Life, A Real-Life Guide to Help You Control Alcohol, Find Freedom and Happiness & Recover the Real You
    Unavailable
    Alcoholic Control: How to Stop Drinking & Change Your Life, A Real-Life Guide to Help You Control Alcohol, Find Freedom and Happiness & Recover the Real You
    Audiobook3 hours

    Alcoholic Control: How to Stop Drinking & Change Your Life, A Real-Life Guide to Help You Control Alcohol, Find Freedom and Happiness & Recover the Real You

    Written by Silvia Pala

    Narrated by Susan Marlowe

    ()

    Currently unavailable

    Currently unavailable

    About this audiobook

    Do you ever wonder whether your drinking has become a problem? Maybe you used to have a drink to wind down on a Friday evening, but now you don’t stop until you’ve finished the bottle? Perhaps your weekends are increasingly wasted because you’re—well, wasted?


    Maybe you think that the only way to control alcohol is to give it up forever. What if we told you that you could transform the way you drink? You may be able to enjoy alcohol without it dominating your life.


    This simple guide gives you the tools to control your alcohol intake for good. Find out whether you need to stop drinking forever, or whether you can discover a life where it is possible to enjoy alcohol without it controlling you. Our easy guide will help you to understand how addiction works, find out whether you are addicted to alcohol, and adopt a healthier approach to drinking.


    You will discover:



    • Traditional and cutting-edge ways to overcome alcohol addiction

    • Pharmacological and natural treatments

    • The role of therapists and other professionals

    • How you can help individuals addicted to alcohol

    • The role of family and friends

    • How to determine whether you have an addiction

    • How to reduce the dominance of alcohol in your life

    • Why drinking is a habit that can be broken

    • Which organizations really help

    • How to avoid relapses

    • The differences and similarities between alcohol addiction and addiction to narcotics

    • How stress and anxiety respond to alcohol


    Like to find out more? Simply click the Buy Now button to start a new relationship with alcohol—where you’re in control! An accompanying PDF file is included with the purchase of the audiobook.

    LanguageEnglish
    PublisherAuthor's Republic Audio
    Release dateDec 17, 2019
    ISBN9781982795924
    Unavailable
    Alcoholic Control: How to Stop Drinking & Change Your Life, A Real-Life Guide to Help You Control Alcohol, Find Freedom and Happiness & Recover the Real You

    Related to Alcoholic Control

    Related audiobooks

    Self-Improvement For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      14 Ways To DRINK LESS

      Oct 27, 2021

      14 Ways To DRINK LESS
      2 min read

    • Article

      How to TAME THE BOOZE HABIT

      Oct 20, 2022

      How to TAME THE BOOZE HABIT
      4 min read

    • Article

      How to TAME THE BOOZE HABIT

      Oct 20, 2022

      How to TAME THE BOOZE HABIT
      4 min read

    • Article

      14 Ways To DRINK LESS

      Aug 3, 2023

      That way you’ll find it easier to ensure you don’t exceed the 14 units a week guideline. Studies suggest that the measures we pour at home are up to three times the pub ones – on which the recommendations are based. One large glass of wine can easily

      3 min read

    • Article

      Solve It In 7

      Dec 21, 2021

      Solve It In 7
      2 min read

    • Article

      Sore HEAD?

      Jun 18, 2020

      Sore HEAD?
      5 min read

    • Article

      The Buzz on Getting Buzzed

      Jul 1, 2020

      Q. Now that summer has arrived, I want to be more conscious of my drinking habits. Any advice? A. It’s great that you want to be more mindful when drinking, as it really is the key to a healthy relationship with alcohol. Moderate drinking (generally

      2 min read

    • Article

      Ask The Expert… Jessica Spendlove

      Jul 4, 2021

      I’m trying to cut back on alcohol for health reasons, but struggle to give up my nightly tipple and navigate social situations without a drink. Do you have any tips? Sue, via email Q & A It’s excellent that you’re taking steps to reduce your alcohol

      1 min read

    • Article

      Signs You Are Drinking Too Much

      May 9, 2023

      WOMAN’S GP DR PHILIPPA KAYE ON HER TOPIC OF THE WEEK Did you celebrate the coronation with a glass or two? Or maybe you’re planning a big party for the bank holiday weekend coming up? While many people view the holidays as a time for rest and relax

      2 min read

    • Article

      A Hangover-free Summer?

      Jun 7, 2022

      A Hangover-free Summer?
      3 min read

    • Article

      BREAK THOSE Bad Habits!

      Nov 27, 2019

      BREAK THOSE Bad Habits!
      2 min read

    • Article

      Are You Drinking Too Much?

      Sep 26, 2023

      Are You Drinking Too Much?
      3 min read

    • Article

      Cutting Back On DRINKING

      Dec 29, 2021

      Cutting Back On DRINKING
      2 min read

    • Article

      How much IS TOO MUCH

      Jun 20, 2021

      How much IS TOO MUCH
      2 min read

    • Article

      How To Kick The Habit

      Apr 24, 2020

      How To Kick The Habit
      4 min read

    • Article

      Booze Balance

      Jun 26, 2019

      Booze Balance
      3 min read

    • Article

      The Dry Run

      Dec 22, 2021

      The Dry Run
      4 min read

    • Article

      Ask The Expert: Alcohol Addiction

      Jul 20, 2021

      How did you become an expert on addiction, including alcohol? I went into medicine as a mature student and also did a psychology degree. I started in the NHS as a junior doctor but struggled with the hours as a single mum. Realising my favourite bit

      1 min read

    • Article

      Breaking Up With Alcohol

      Jan 5, 2022

      Breaking Up With Alcohol
      3 min read

    • Article

      Solve It In 7

      Jan 2, 2020

      Taking on the challenge to give up alcohol this month? Ruari Fairbairns, co-founder of leading habit change programme One Year No Beer (www.oneyearnobeer.com),shares his tips on how to get through it… If you’re going to do it, do it right! Holding

      2 min read

    Reviews for Alcoholic Control

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words