BRAIN TRAINING AND MENTAL TOUGHNESS : TRAIN YOUR BRAIN AND MEMEORY TO NEW ABILITIES, IMPROVE FOCUS AND SELF-CONFIDENCE, THINK LIKE A CHAMPION AND HAVE DEFINITIVE MEMORY IMPROVEMENT
Written by Matthew Montors
Narrated by dms
5/5
()
About this audiobook
There are no theories in this book. Every secret comes directly from the experience road, either my own or that of our customers. This book is packed with concepts that you can immediately execute. Some of them will be familiar, and some new ones All have the power to catapult your outcomes, no matter how high you fly. Indeed, the individuals who get the most value from our process of mental toughness are the world class. They always try to gain an advantage and get better, which is one of the reasons I think of them so highly.
I didn't hold anything back in this book, which implies you might be mildly insulted at moments. This book compares' average individuals' with' world-class individuals' continually. These words are used to get your attention and make you ask, "Which one am I?" There are, of course, no "average individuals," only average performers get average outcomes. As human beings, we are all equal. These terms are simply used in terms of performance and outcomes.
More audiobooks from Matthew Montors
MANIPULATION AND BODY LANGUAGE : LEARN HOW TO READ PEOPLE, ANALYZE PEOPLE BETTER, MANIPULATE AND INFLUENCE PEOPLE WITH EMOTIONS AND MIND CONTROL Rating: 5 out of 5 stars5/5
Related to BRAIN TRAINING AND MENTAL TOUGHNESS
Related audiobooks
Mental Toughness: Secrets of an Unbeatable Mindset with Willpower and Self-Discipline Rating: 4 out of 5 stars4/5Think Like a Champion: How to Change Your Mindset and Become the Most Successful Version of Yourself Rating: 5 out of 5 stars5/5Mindset: Start Your Journey to Emotional Freedom By Transforming Your Limited Beliefs Rating: 5 out of 5 stars5/5Success Mindset: The Ultimate Guide to Change Your Beliefs and Achive Success in Your Day to Day Life Rating: 5 out of 5 stars5/5Grit: How To Develop Willpower, Unbreakable Self-Reliance, Have Passion, Perseverance And Grow Guts Rating: 4 out of 5 stars4/5BRAIN TRAINING: THE BASICS OF BRAIN TRAINING and MENTAL TOUGHNESS. Unlock and Improve your Memory skills Rating: 5 out of 5 stars5/5Motivation and Personality: Secrets Successful People Know To Achieve Better Focus & Habits That Stick Rating: 4 out of 5 stars4/5Mental Illness: How to Kill Negativity, Influence Your Mind and Learn Body Language Techniques Rating: 5 out of 5 stars5/5Mental Toughness: Learn Toughness, Resilience, and Leadership Skills Rating: 5 out of 5 stars5/5The Power Of Focus - How to Unlock Your Inner Greatness Rating: 5 out of 5 stars5/5Self Discipline: Learn How to Build Mental Toughness, Self-Confidence And Reach Success In Your Life. Rating: 0 out of 5 stars0 ratingsEmotional Intelligence: Learn How to Retrain Your Brain to Overcome Anger, Panic, Anxiety, Depression. Rating: 0 out of 5 stars0 ratings
Psychology For You
Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 5 out of 5 stars5/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Man's Search for Ultimate Meaning Rating: 4 out of 5 stars4/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5Beyond Small Talk: How to Have More Dynamic, Charismatic and Persuasive Conversations Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5Magic Words Rating: 5 out of 5 stars5/5Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Rating: 4 out of 5 stars4/5It Starts with Self-Compassion: A Practical Road Map Rating: 4 out of 5 stars4/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5Divergent Mind: Thriving in a World That Wasn’t Designed For You Rating: 4 out of 5 stars4/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5Create: Tools from Seriously Talented People to Unleash Your Creative Life Rating: 4 out of 5 stars4/5
Reviews for BRAIN TRAINING AND MENTAL TOUGHNESS
12 ratings10 reviews
- Rating: 5 out of 5 stars5/5This book consist of multiple information of how brain works and how to train the brain to improve memory for better. It consist of multiple techniques. Learning and following these techniques and hacks will help in daily life. A useful book and the techniques are easy to understand and apply in life.
- Rating: 5 out of 5 stars5/5This is not a long book and may be useful to anyone in college. Buy this before taking tests so you know how the techniques you can apply.
- Rating: 5 out of 5 stars5/5From there this book goes into the techniques used to memorize things, such as mind maps and mind palaces. We read about a technique and then we practice it using the exercises it gives. They are simple and effective. Anyone can use them.
- Rating: 5 out of 5 stars5/5If you are looking for a way to improve your memory, reading this book and doing the exercises will help you discover which technique(s) works best for you. I enjoyed this book.
- Rating: 5 out of 5 stars5/5This book provides useful information on a variety of memorization techniques including visualization (method of loci”), chunking, pegging, mnemonics, and mind mapping. Each technique is explained in an easy to understand way, and exercises are included to help you learn the technique
- Rating: 5 out of 5 stars5/5Improve your memory as a way to construct and build your life. To achieve this goal one must be consciously aware of the behaviors and actions one takes. This involves expanding your memory capabilities and the way it is incorporated within the structure of your learning and brain development.
- Rating: 5 out of 5 stars5/5Very detailed explanation and exercises for practicing. I love the way how to use the technique, stories behind and the tools (apps) for practicing/applying in modern life-style.
- Rating: 5 out of 5 stars5/5I was already familiar with some of them but was delighted to learn some new tips. Besides memory improvement, other aspects are also covered, such as developing a better mindset and habit, which is nice.
- Rating: 5 out of 5 stars5/5This is a good quick overview that shouldn't take long to read and will give you a good idea which ones you may want to spend more time with in the future.
- Rating: 5 out of 5 stars5/5This was a great read! Lots of techniques and tools explained by the author to better your mind to the next level. I love the interactive examples in this book because it makes it more of a personal experience to the reader. The techniques definitely work and I recommend this book to anyone who wants to better their memory.