Be Generous: 101 Meditations & Suggestions to Get You Through the Day and Night

Ebook

The End of the Island: Finding Life in the Movements of Human Suffering, Pain, and Loss

Ebook

Goals for the Soul

Ebook

There's Always Tomorrow: Inspirational Poems

Ebook

Spiritual Divorce: Divorce as a Catalyst for an Extraordinary Life

Ebook

Thirty Day Journey Toward Transformation

Ebook

Come Stroll With Me Along The Pathway of Words

Ebook

I Heard God Laugh: A Practical Guide to Life's Essential Daily Habit

Ebook

A Little Bit of Everything: A spiritual journey to self-care, self-help, and self-discovery through affirmations

Ebook

Words of Wisdom: Daily Affirmations of Faith

Ebook

The 4C Heart: Words for Seasons: Journal Entries of My Life Story

Ebook

Seeds of Change

Ebook

Wisdom Calls Out on the Street: A Proverbs Journal and Devotional

Ebook

Think with the Heart / Love with the Mind

Ebook

Heal Your Heart: The Secrets of How to Move on After A Disappointment and Find Happiness even if you still Love your Ex

Ebook

Come Live Love Guidance for Life: As told to Sharon Sue Hiller

Ebook

Above the Horizons

Ebook

Who am I?

Ebook

A Call to Joy: Living in the Presence of God

Ebook

Gratitude and Gratefulness Diary: Self Help, #1

Ebook

If I Only Knew

Ebook

Through My Tears Came Midnight Meditation

Ebook

In His Footsteps: I Gave My To Do List To God and Got More Done, More Sleep and Less Stress

Ebook

Poems: Planting Seeds for Life

Ebook

Lost Soul?

Ebook

A Shot At Peace

Ebook

Mindfulness For The Here and Now

Ebook

Twenty-Five Words: How The Serenity Prayer Can Save Your Life

Ebook

The Flowers Will Never Die: Written to Inspire Women with a Focus on Motivation, Execution, Leadership, Growth, Success, Money, and Mindset

Ebook

Process for Purpose: Volume I

Ebook

A Great Healing: The Age of Compassion Is Upon Us

Ebook

Winning the War in Your Mind: Change Your Thinking, Change Your Life

Ebook

Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go!

Ebook

Shadow-Work Journal and Workbook for Beginners:2 Books in 1: The Complete Guide To Integrating and Transcending Your Shadows, Heal Past Triggers & Find Your Happy - Inner Child Prompts Included Step-by-Step Guide to Inner Healing.

Ebook

Everything Is F*cked: A Book About Hope

Ebook

Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters)

Ebook

Shadow Work Journal and Workbook: 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotional Triggers, Inner Child Healing, and Authentic Growth: Be Your Best Self, #2

Ebook

The Way Forward

Ebook

The Buddha's Guide to Gratitude: The Life-changing Power of Everyday Mindfulness

Ebook

The Little Book of Hygge: Danish Secrets to Happy Living

Ebook

The Bhagavad Gita

Ebook

The Silva Mind Control Method

Ebook

The Highly Sensitive Person

Ebook

Existential Kink: Unmask Your Shadow and Embrace Your Power (A method for getting what you want by getting off on what you don't)

Ebook

Do It Today: Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things

Ebook

Stop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover

Ebook

Winning the War in Your Mind Workbook: Change Your Thinking, Change Your Life

Ebook

Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

Ebook

The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing

Ebook

The Only Tarot Book You'll Ever Need: A Modern Guide to the Cards, Spreads, and Secrets of Tarot

Ebook

How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets

Ebook

The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

Ebook

The Yoga Beginner's Bible

Ebook

Summary of Ichiro Kishimi's and Fumitake Koga's book: The Courage to Be Disliked: Summary

Ebook

Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain

Ebook

10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Ebook

Mindfulness in Plain English: 20th Anniversary Edition

Ebook

The Book of Secrets: 112 Meditations to Discover the Mystery Within

Ebook

How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing

Ebook

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

Ebook

Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul

Podcast episode

Gratitude Isn’t Just For Thanksgiving | Dad University Podcast Ep. 247

Podcast episode

Feeling Stuck in Your Spiritual Journey? Here’s How to Break Free! ?

Podcast episode

BONUS GUIDED ENERGIZING MEDITATION (6 MIN) | Revitalizing | Inspiration & Motivation | Health | Spirituality | Self-Help: Feel great & recharge body, mind & soul! You’ll feel re-energized, revitalized & incredibly happy with this short yet powerful anytime meditation led by Michael Sandler | Inspiration | Motivation | Health | Healing | Spirituality | Self-Help | Happiness

Podcast episode

6 Tips on How to Be More Grateful: It’s Thanksgiving week! Are you practicing an attitude of gratitude? Even though this is a special time for us to remember the importance of gratitude, being grateful in the everyday is something we can all work on improving. This week, I’m sharing 6 tips on how to be more grateful every day.

Podcast episode

Episode 84--Rubbing Salt into the Wounds: Childless not by Choice

Podcast episode

Episode 113 Being well with Lauren: Life source breathing a simple exercise in happiness

Podcast episode

Classic Episodes: How Personal Values can Affect Your Happiness in Retirement: In all of your planning, have you planned for happiness in retirement? Many people just look at the facts and figures in their retirement and they don’t stop to think about how they will create their own happiness in retirement. On this classic...

Podcast episode

Suicide, Mindfulness, and Surviving Life: Sometimes life just seems to flow along and it's not so much about surviving, it's about riding a wave and enjoying it. Other times life feels challenging. It feels like how am I going to get through this moment to the next? How am I going to survive? We...

Podcast episode

Finding Happy: I decided to call the episode, finding happy, this is not easy to do sometimes, and especially when we hear some of the news items that we've been hearing lately, like this the situation in Ukraine, it's absolutely shocking. It's devastating. I mean, I j...

Podcast episode

236 Choose Trust: In this episode, joins me to discuss how we can choose to trust God when we face bitterness, unforgiveness, and resentment in our relationships. Take Dr. Tope's . Get your copy of .   Show Notes: Dr. Saundra Dalton-Smith: Welcome everyone....

Podcast episode

#431: How to See Yourself Differently Than You Do:   Podcast #431 How To See Yourself Differently Than You Do I struggled for years with how I saw myself. If you've ready my book Insecurity Detox, you know that I had a season of my life where I had so much body image anxiety that I couldn't even ...

Podcast episode

Discover Bliss: Today I’ll talk about bliss and how to find it. My wife, Darlene and I were reminiscing last night. We were talking all about our amazing trip to Colombia we enjoyed back in 2017. There were so many vivid memories about people we met, things we did, and ...

Podcast episode

TMHS 267: The 5 Biggest Myths About Meditation - With Light Watkins: Meditation or medication? Today, more than ever, it’s a choice that many of us have to make. We live at a time of great distraction, and terrible health influences around every bend. When I walked into the restaurant where I’m writing this, I...

Podcast episode

Getting Through The Tough Times of Fatherhood – Dudes To Dads Ep 201

Podcast episode

LIAM 116 – We are Hope Shaped Creatures

Podcast episode

Overcome Holiday Sadness: We're talking about mindfulness and today the topic is how to ‘Overcome Holiday Sadness’. We are going to explore this feeling that there's gloom and doom surrounding the holiday. Do you have a sinking feeling at times and you just feel like you can hard...

Podcast episode

Ep. 163: Stages of Grief: Ep. 163: Stages of Grief

Podcast episode

#424: How to Think Like A Happy Person:   How To Think Like a Happy Person   PODCAST #424   Everyone wants to know how to come alive and how to be happy, but so few people figure out how to do either. Your vibrancy, your happiness and your success are all contingent on how you ...

Podcast episode

A Holiday Wish: I just really wish you the very best, Mindful Tribe. I wish that you feel this amazing feeling in your life of calm focus, and happiness. And that's because way back in 2015, when I started the Mindfulness Mode Podcast, one of my goals was that through m...

Podcast episode

Are You in Need of Peace? - Mini Mindset Reset: Your daily habits and routines are far more critical and impactful than you may think. One of the complaints or misalignments I hear is that many women feel their lives are not what they wanted them to be. They feel stuck, uninspired, off-balance, and...

Podcast episode

383 Making Sense Of Mindfulness With Keith Macpherson: Keith Macpherson is a professional musician, a mindfulness teacher and an author. He believes that mindfulness can and will be made accessible to everybody on the planet, no matter what age or demographic. Keith feels that mindfulness is the entry way to...

Podcast episode

And Just Like That...: You aren't a slave to maya,  you are a servant of God.  A Rememberer of God.  A Bearer of God. So don't worry, you will get more than you need.  You don't have it yet, because you don't need it yet.  (S)He's not finished...

Podcast episode

SERIES TWO Episode 2 Being Well With Lauren: A chat about Yoga & the meaning of life with Yoga teacher/owner Mandy O'Keefe of Kindred Movement Yoga Studio In Melbourne Australia

Podcast episode

Trust the River of Life: Stop Rowing Upstream with Debbie Gisonni: Debbie Gisonni has what I believe to be the most powerful way to overcome disappointment and let go of the illusion of control. Debbie is an author, speaker, happiness guru, and corporate advisor who inspires people to make simple changes that...

Podcast episode

Live An Educated Life; Jellis Vaes: Jellis Vaes is the founder of The IPS Project, which stands for ‘Inner Path Seekers'. “Jellis believes we all have a voice inside our hearts with which to speak; that is our gift. And we all have something worth saying, even if we don’t always realize it...

Podcast episode

Ep 113: Manifest While Sleeping | Guided Sleep Meditation: DO NOT DRIVE OR OPERATE MACHINERY WHILE LISTENING TO THIS SLEEP MEDITATION WITH BINAURAL BEATS/ DELTA WAVES.  More than anything else on my youtube or podcast, I get the most incredible feedback around my meditations — specifically my sleep...

Podcast episode

#311: HOW TO LET GOD TRANSFORM YOUR CONFIDENCE: PODCAST #311 HOW TO LET GOD TRANSFORM YOUR CONFIDENCE In this episode of The Confidence Podcast, we're talking about How God is responsible for the transformation of my confidence My experience with personal development - doing it on my own versu...

Podcast episode

LIAM 034 – The Holidays Can Be Hard, Lonely Days

Podcast episode

Suffering From Anxiety and Depression? THIS Can Help.: Most of you know that I was married to a wonderful man. He was super talented, really good looking, and funny to the core. He was much smarter than I was. And he had so many gifts. I really struggled because I was madly in love with him and tried...

Podcast episode

Ep 66 A Healthy Conversation with Your Inner "Food" Dialogue while Hitting your Fitness Goals: Why can you not lose weight until now and after grabbing every diet plan you can get out there? What has been going on in your mind all along? What do those inner voices tell you?  Early on in life, each of us is made to believe what social...