Stop Aging Now!: Ultimate Plan for Staying Young and Reversing the Aging Process, The
By Jean Carper
3.5/5
()
Currently unavailable
Currently unavailable
About this ebook
Based on exciting new scientific findings from leading institutions, Stop Aging Now! reveals the stunning truth: Much of what we call aging is not inevitable, but is needless and can be prevented and reversed to a startling degree by supplements and foods. Indeed, aging is often due to unsuspected deficiencies that can be readily corrected, and even people in their sixties, seventies and eighties can turn back the clock and recover their youth.
Leading scientists have found that:
Vitamins can prevent and reverse memory loss and other signs of aging.
Vitamins and minerals can rejuvenate immune functions, restoring youthful resistance to infections and cancer.
Antioxidants in foods and supplements can help prevent clogged arteries, heart attacks and general bodily deterioration.
Many unfamiliar but readily available food chemicals can prolong life and preserve your vitality.
Jean Carper
Jean Carper is America's leading authority on health and nutrition and the author of numerous books, including the bestselling Stop Aging Now!, Food -- Your Miracle Medicine, and The Food Pharmacy. She is a columnist for USA Weekend and lives in Washington, D.C. and Florida.
Read more from Jean Carper
Food: Your Miracle Medicine Rating: 0 out of 5 stars0 ratingsThe Vitamin E Factor: The Miraculous Antioxidant for the Prevention and Treatment of Heart Disease, Cancer, and Aging Rating: 0 out of 5 stars0 ratingsStop Aging Now!: The Ultimate Plan for Staying Young & Reversing the Aging Process Rating: 4 out of 5 stars4/5
Related to Stop Aging Now!
Related ebooks
Doctor Yourself: Natural Healing That Works Rating: 4 out of 5 stars4/5Fire Your Doctor!: How to Be Independently Healthy Rating: 5 out of 5 stars5/5Aging is a Treatable Disease Rating: 5 out of 5 stars5/5The Vitamin Cure Rating: 0 out of 5 stars0 ratingsAge Right: Turn Back the Clock with a Proven, Personalized, Anti-Aging Program Rating: 3 out of 5 stars3/5The Code of Life: The Anti-Aging, Disease Prevention & Recovery Breakthrough of Our Lifetime! Rating: 0 out of 5 stars0 ratingsClean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health Rating: 4 out of 5 stars4/5New Truth to the Fountain of Youth: The Emerging Reality of Anti-Aging Medicine Rating: 0 out of 5 stars0 ratingsThe Immortality Edge: Realize the Secrets of Your Telomeres for a Longer, Healthier Life Rating: 0 out of 5 stars0 ratingsThe Super Anti-Oxidants: Why They Will Change the Face of Healthcare in the 21st Century Rating: 0 out of 5 stars0 ratingsThe Longevity Factor: How Resveratrol and Red Wine Activate Genes for a Longer and Healthier Life Rating: 0 out of 5 stars0 ratingsThe Health Detective's 456 Most Powerful Healing Secrets Rating: 5 out of 5 stars5/5The Antioxidant Miracle: Your Complete Plan for Total Health and Healing Rating: 5 out of 5 stars5/5The Vitamin D Cure, Revised Rating: 4 out of 5 stars4/5User's Guide to Vitamins & Minerals Rating: 4 out of 5 stars4/5The Vitamin Cure for Eye Disease: How to Prevent and Treat Eye Disease Using Nutrition and Vitamin Supplementation Rating: 0 out of 5 stars0 ratingsVitamin D: Miracle Cure Rating: 4 out of 5 stars4/5The Vitamin Cure for Women's Health Problems Rating: 4 out of 5 stars4/5Natural Remedies for Inflammation Rating: 2 out of 5 stars2/5User's Guide to Vitamin E Rating: 0 out of 5 stars0 ratingsMagical Apple Cider Vinegar Rating: 4 out of 5 stars4/5Forever Young: The Science of Nutrigenomics for Glowing, Wrinkle-Free Skin and Radiant Health at Every Age Rating: 5 out of 5 stars5/5Orthomolecular Nutrition for Everyone: Megavitamins and Your Best Health Ever Rating: 5 out of 5 stars5/5Vitamin D and Autoimmune Disease Rating: 5 out of 5 stars5/5User's Guide to Good Fats and Bad Fats: Learn the Difference Between Fats That Make You Well and Fats That Make You Sick Rating: 0 out of 5 stars0 ratings
Wellness For You
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Sex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal Rating: 4 out of 5 stars4/5The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5
Reviews for Stop Aging Now!
11 ratings2 reviews
- Rating: 2 out of 5 stars2/5This book had a lot of good information in it, and it was very well structured and laid out. When I first started reading this book, I thought it was up to date as of 2009 (the date of printing). I was very disappointed to find out (well towards the end of the book) that it had originally been written in 1995. That makes the content dated. I didn't see any note that the content had been updated for its 2009 reprinting. That makes a lot of the information dated and therefore requires more time-consuming research elsewhere on my part. That brought my rating down from 4 stars to 2 stars.
- Rating: 4 out of 5 stars4/5tells you the nutrients that you need to stay healthy, both physically and mentally, and where to get them.