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Muse: Breathe. Focus. Achieve.

Muse: Breathe. Focus. Achieve.

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Muse: Breathe. Focus. Achieve.

61 pages
1 heure
Apr 19, 2010


Has your Creative Muse gone to sleep? Sometimes, there are those of us who use all of life’s interruptions as our excuse. I can’t write; I have to do laundry. I have to get the kids to soccer practice; I don’t have time to get that scene down on the page. Eventually, only the faintest flare comes from our Muse. She’s growing quiet, tired of shouting and having you ignore her.

Apr 19, 2010

À propos de l'auteur

Stacia D. Kelly, PhD, is a Holistic Health & Nutrition Advisor and the founder of CatKlaw, Inc., a Creative Solutions Company.Stacia’s experience includes health and wellness speaking; health and fitness coaching/mentoring; personal training, stress management, relaxation therapies, sports performance enhancement training, group yoga/fusion instruction, and nutrition.Her passion is paranormal romance & urban fantasy, she is currently working on a Paranormal Romance Series: The Goddess Chronicles and writes under N.S. Kelly with her husband on the Urban Samurai series.

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Aperçu du livre

Muse - Stacia Kelly

Muse - breathe. focus. achieve.

Guided Meditations for the Fiction Writer

by Stacia D. Kelly, PhD

SmashWords Edition

Muse – Breathe. Focus. Achieve.

Find me on the World Wide Web at: www.sybir.com and www.mindbodyspiritworks.com. To contact me about this ebook, please leave a comment on Mind-Body-Spirit Works or send me a message via Twitter (http://www.twitter.com/sybir). Copyright© 2009 by CatKlaw, Inc. (www.catklaw.com) All rights reserved, including the right of reproduction in whole or in part in any form. No parts of this book may be reproduced in any form without written permission of the copyright owner.

The author and publisher have used their best efforts in preparing this book and the instructions contained herein. However, the author and the publisher make no warranties of any kind, express or implied, with the regard of the information contained in this book, and specially disclaim, without limitation, any implied warranties of merchantability and fitness for any particular purpose.

Smashwords Edition, License Notes

This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each person. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.


In no event shall the author or the publisher be responsible or liable for any loss of profits or other commercial or personal damages, including but not limited to special incidental, consequential, or any other damages, in connection with or arising out of furnishing, performance or use of this book.


Throughout this book, trademarks are used. Rather than put a trademark symbol in every occurrence of a trademarked name, we state that we are using the names in an editorial fashion only and to the benefit of the trademark owner with no intention of infringement of the trademarks. Thus, copyrights on individual photographic, trademarks and clip art images reproduced in this book are retained by the respective owner.


First published in the United States in 2009 and sold via www.mindbodyspiritworks.com.

Designed with OpenOffice Writer, Adobe Dreamweaver, Microsoft Word – an open source office suite program by Sun Microsystems®.


to my muse because she demanded it, may yours benefit as well

Table of Contents

1 Foreword

2 Acknowledgements

3 Introduction

4 Get Passionate

5 Allowing Yourself Success

6 Weekly Writing Plan

7 Meditations

8 What Next?

9 PS: One More Thing

10 Resources


Even if you’re a die-hard crossword enthusiast and can easily name all nine of the muses, be prepared to meet them face-to-face in Dr. Kelly’s delightful introduction to the creative process.

Here, her own muse has skillfully guided her to a creative blending of rigor and relaxation: rigor to ensure your complete success and relaxation to ensure the rigor. Dr. Kelly draws abundantly from her own experience with meditation and martial arts to richly enhance your own experience with your muse; and does it in a way that will, dare I say it, a-muse.

Creative individuals have long known that their art comes not from themselves but from a Source beyond themselves; they know that when the Source is present they leap up in joy at its calls; when it is absent, they are flung into the dark corners of their life. Ever and anon it has been the desire of the creative ones to learn how to maintain contact with the Creative Presence and an introduction to that regimen is here presented to you. As C.S. Lewis says of Aslan, he is not a tame lion, meaning to indicate that he doesn’t jump when you say jump, your muse cannot be handled; however, you can develop a relationship with your muse, and Dr. Kelly has given you the nuts and bolts with which to do that very thing.

Although her book is decidedly written with an eye to helping the writer, her techniques and suggestions are aimed at your relationship with your muse in whatever artistic endeavor you choose to indulge. In the

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