Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Minimalist Shoes: Exclusive Report
    Minimalist Shoes: Exclusive Report
    Minimalist Shoes: Exclusive Report
    Ebook33 pages21 minutes

    Minimalist Shoes: Exclusive Report

    By Nicholas Pang

    3/5

    ()

    Read preview

    About this ebook

    2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to search for the perfect minimal shoe for myself. Fortunately, I've been able to wear-test almost every pair of barefoot-style running shoe on the planet. My bare feet have tested more minimalist running shoes in every sub-category (road, trail, casual, recovery, water, fitness) than Runner's World and Running Times combined - almost 100 to date!

    LanguageEnglish
    PublisherNicholas Pang
    Release dateFeb 5, 2012
    ISBN9781465907202
    Minimalist Shoes: Exclusive Report
    Author

    Nicholas Pang

    On The Go Ventures: Publishing content and applications for the Apple iPhone, Apple iPad, Amazon Kindle, and MobiPocket mobile platforms. Authors include Nicholas Pang and Nick Ku.

    Read more from Nicholas Pang

    Related to Minimalist Shoes

    Related ebooks

    Running & Jogging For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Functional Strength Training

      Mar 25, 2022

      Functional Strength Training
      4 min read

    • Article

      How To Train For Duathlon

      Feb 20, 2020

      How To Train For Duathlon
      3 min read

    • Article

      The Utimate Home Trainer

      Jan 26, 2022

      The Utimate Home Trainer
      2 min read

    • Article

      GET UP Strong

      Mar 26, 2018

      Get strong with RHAIN HOSKINS and a cannonball with a handle! Strength training can improve your speed, stamina, recovery and can greatly reduce your risk of injury for running. We want to do strength training that’s going to see us spend as little t

      2 min read

    • Article

      BIKE SKILLS Masterclass

      Dec 29, 2020

      BIKE SKILLS Masterclass
      6 min read

    • Article

      How To Descend On The Bike Like A Pro

      Jul 11, 2023

      Back in the early 90s I spent 18 months living and training in Alpe d’Huez. While you might think that living at the top of a mountain is good for your bike riding, you’d be wrong. Every ride would end with a 50-60min slog back up the mountain just t

      2 min read

    • Article

      The Latest Gear

      Aug 19, 2021

      The Latest Gear
      6 min read

    • Article

      Get Agile!

      Dec 18, 2016

      Get Agile!
      3 min read

    • Article

      Finding Your Why Through Tri

      Jan 24, 2024

      Finding Your Why Through Tri
      2 min read

    • Article

      Editor’s Letter

      Nov 17, 2021

      Winter is here, and while most have steadily phased out outdoor exercise in favour of the warm – if crowded – gym variety, continuing to brave the elements might just be the best thing we can do to protect our collective mental health. Seasonal affec

      1 min read

    • Article

      How To… Maximise Gym Time

      Apr 22, 2022

      Most busy professionals face a constant battle of trying to optimise their time across the working day – sometimes with success, sometimes resulting in sacrifice. When it comes to health and fitness, attempting to do more in less time often results i

      3 min read

    • Article

      You Better Shape Up

      Feb 23, 2022

      You Better Shape Up
      2 min read

    • Article

      Model Motivation

      Sep 18, 2019

      Model Motivation
      3 min read

    • Article

      Make Amends

      Sep 15, 2021

      • Do each exercise back-to-back, with minimal rest. • Once one round is complete, rest as needed then repeat the whole thing one or two more times. • Aim to do the workout once or twice a week to maintain proper alignment. TIME: 30 secs REST: Straigh

      1 min read

    • Article

      Faster, Stronger, Wherever

      Jan 8, 2021

      Faster, Stronger, Wherever
      4 min read

    • Article

      Fao 220

      Nov 26, 2021

      Fao 220
      2 min read

    • Article

      Eliminate Arm-pump

      Jan 4, 2023

      Eliminate Arm-pump
      4 min read

    • Article

      Essential Gear

      Sep 14, 2021

      1 Stick and move. That’s what they say, anyway. Float. Sting. Fight with speed and style. That’s all well and good, but first you need to train, and training requires equipment. The better the equipment, the better the training. The optimal equipment

      2 min read

    • Article

      Functional Fifties

      Jan 27, 2023

      Functional Fifties
      4 min read

    • Article

      Kit Zone

      Nov 26, 2021

      Kit Zone
      7 min read

    • Article

      Get Ripped!

      Aug 12, 2021

      Get Ripped!
      4 min read

    • Article

      Be Stable

      Oct 13, 2021

      Be Stable
      6 min read

    • Article

      Is Age Just A Number?

      Dec 14, 2018

      Her eyes twinkle with a zest for life. And when she runs, her legs twinkle so fast that she sets world age group records. Octogenarian Deirdre Larkin from Randburg is a sprightly 87-year-old who is rewriting world age group records. After breaking th

      9 min read

    Related categories

    Reviews for Minimalist Shoes

    3/5

    1 rating0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Minimalist Shoes - Nicholas Pang

      Introduction

      _________________________________

      2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to search for the perfect minimal shoe for myself. Fortunately, I've been able to wear-test almost every pair of barefoot-style running shoe on the planet. My bare feet have tested more minimalist running shoes in every sub-category (road, trail, casual, recovery, water, fitness) than Runner's World and Running Times combined - almost 100 to date!

      tmp_83fc27f2499215aa978a96b7df0c7d96_wJhmjX_html_m31125e2.jpg

      I recycled all my heeled and cushioned running shoes and all my narrow toe box dress and casual shoes. My closet is now filled with shoes that makes my feet happier! I no longer get lower back pains when I run. My plantar fasciitis no longer flares up unless I'm testing a minimal shoe that has too much cushioning and a toe box that is too narrow. But what I found is that there is no one shoe (the holy grail that I was looking for) that suit all activities and all runners. I wrote about this in my book, The Minimalist Runner, over a year ago, about the one shoe and the

      Enjoying the preview?
      Page 1 of 1