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    Benefits of Pomegranate
    Benefits of Pomegranate
    Benefits of Pomegranate
    Ebook45 pages30 minutes

    Benefits of Pomegranate

    By Ellen Vincent

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    About this ebook

    Benefits of Pomegranate describes the great health value of pomegranate fruit, juice, seeds and leaves. Pomegranates contain high concentrations of valuable healthy plant substances such as antioxidants. Pomegranates have been found to be useful for such conditions as heart disease, diabetes, arthritis and fertility. Find out now how pomegranates could help you with your health problems.

    Pomegranates have been farmed and used in the Middle East for thousands of years. Most health value has been associated with eating the fruit and drinking the juice. Pomegranates were once a mysterious fruit that occasionally appeared in fruit shops and markets but are now widely available all year round. The juice can easily be found in supermarkets.

    Scientific research has now passed onto the uses of the other parts of the pomegranate plant including the leaves, fruit peel and even the pomegranate seeds. Each part of the pomegranate plant appears to have its own important healthy plant substances. It is only now that medicine is getting to grips with what ancient medicine has known for years and that is that pomegranates are really good for us. Now you can also get supplements of pomegranate in the form of capsules and tablets if you don't want to use the fruit itself.

    LanguageEnglish
    PublisherEllen Vincent
    Release dateJul 15, 2013
    ISBN9781301653447
    Benefits of Pomegranate
    Author

    Ellen Vincent

    Ellen Vincent was brought up in Ghana but now lives in the UK. She is interested in all things that are natural. Ellen has noticed that many of the cosmetics and treatments that are available in the West contain lots of artificial ingredients and are often based on oils and substances made from petro-chemicals. After comparing them with the kinds of things that she used in Ghana she has found that the petro-chemical based ones can cause irritations and bad reactions as well as not being as good as natural based products. She now extensively makes her own cosmetics and only uses the best natural ingredients that she can find.Back in the old country coconut oil use is widespread and is used in cooking as well as to make body creams. She uses virgin coconut oil to cook with and uses it as the base for many of her skin and hair creams and oils. Ellen now produces a range of natural cosmetics that she sells in her local area in the UK under the name of 'Natural Revelations'. She hopes that she will be able to introduce these to Ghana at some stage together with all of the books that she has written on natural healthy living.Dealing with the outside of your body is fine but, to make the most of the creams and oils that you apply, you need to make sure that the foods that you eat are also doing their job. She is a big fan of green smoothies and makes sure that she has these every day. She feels invigorated after drinking them. You should look out for Ellen's books on green smoothies which include a volume that just contains ideas for recipes. She has built up her vast collection of green smoothie recipes by experimentation and following good practice.In the UK she came across apple cider vinegar and has found that this too is very useful when it comes to treating your skin and keeping your body healthy. She was so amazed by the many uses that can be found for apple cider vinegar that she wrote a book all about it. This too will soon be available through Smashwords.If you want to find out about how using a range of natural ingredients can be so good for your body and health, then you really should read Ellen's books. These are available in both electronic formats and as paperbacks. She is hoping to produce a book specifically for the care of Black hair and skin and as a result you should watch out for this when it is actually published in the near future.

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      Book preview

      Benefits of Pomegranate - Ellen Vincent

      Benefits of Pomegranate

      By Ellen Vincent

      Smashwords Edition

      Copyright 2013 Ellen Vincent

      Smashwords Edition, License Notes:

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

      Disclaimer and Terms of Use: The Author and Publisher has strived to be as accurate and complete as possible in the creation of this book, notwithstanding the fact that she does not warrant or represent at any time that the contents within are accurate due to the rapidly changing nature of science and medicine. While all attempts have been made to verify information provided in this publication, the Author and Publisher assumes no responsibility for errors, omissions, or contrary interpretation of the subject matter herein. Any perceived slights of specific persons, peoples, or organizations are unintentional. In practical advice books, like anything else in life, there are no guarantees of any results obtained. Readers are cautioned to rely on their own judgment and seek professional medical advice about their individual circumstances and to act accordingly.

      Table of Contents

      Introduction

      Peel Health Benefits

      Health from the Leaves

      Getting to the Fruit

      Juicing

      Sugar Balance and Diabetes

      Common Cold Help

      High Blood Pressure

      Help with Cancer

      Teeth and Gums

      Anti Ageing

      Skin Conditioning

      Natural Viagra

      Fertility in Men

      Female Fertility

      Reducing Inflammation

      Help with Arthritis

      Help with Alzheimer's

      Pomegranate Supplements

      Conclusion

      About the Author

      Back to Contents

      Introduction

      I remember eating pomegranates as a child way back in the 1970s. The fruit was a bit of

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