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Tibetan Cuisine: Jay Rai's Kitchen
Tibetan Cuisine: Jay Rai's Kitchen
Tibetan Cuisine: Jay Rai's Kitchen
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Tibetan Cuisine: Jay Rai's Kitchen

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Sample the delights of Tibetan Cuisine in this cookbook that contains some of the most popular traditional recipes from the Tibetan Region. Dishes that combine the spice of Asia and the noodles of china, a mouth watering combination.

LanguageEnglish
Release dateOct 30, 2013
ISBN9781310756443
Tibetan Cuisine: Jay Rai's Kitchen
Author

Jay Rai

Jay is an event planner from England and is proud to be part of a ethnically diverse Britain.'Jay Rai's Kitchen', series of Asian cookbooks is her collection of favourite recipes which she has had prepared for her organised events and family functions.Her cookbooks which were published in November 2011 are a variety of curry cookbooks from regions of Asia.Jay is currently concentrating on her business but will produce more titles in the future.

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    Book preview

    Tibetan Cuisine - Jay Rai

    Tibetan Cuisine

    Jay Rai

    Smashwords Edition

    Copyright 2013

    Contents

    Tibetan food

    Meals:

    Tibetan bread

    Lamb Thukpa

    Tibetan Chicken Soup

    Tibetan Lentil Soup

    Chicken Momos

    Chilli Beef

    Lamb Luksha Shamdeh

    Chicken Mar Jasha

    Tibetan roast

    Deserts:

    Cream Cheese Barfi

    Khir

    Rasbari

    Tibetan Butter Tea

    Tibetan food

    In Tibet cuisine reflects the fact that little crops grow at the high altitudes, although a few lower laying regions can grow crops like rice, oranges, bananas, and lemon.The most important crop is barley, which is the staple food of Tibet. Tibetan cuisine is traditionally served with bamboo chopsticks and Small soup bowls which are also used.This is in contrast to other Himalayan cuisines, which eat by hand.

    Meat dishes are likely to be yak, goat, or mutton, often dried or cooked in a spicy stew with potatoes.

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