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    How to Fall Asleep In Less Than 5 Minutes
    How to Fall Asleep In Less Than 5 Minutes
    How to Fall Asleep In Less Than 5 Minutes
    Ebook20 pages27 minutes

    How to Fall Asleep In Less Than 5 Minutes

    By Robert Peters

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    About this ebook

    How to Fall Asleep In Less Than 5 Minutes is a guide to falling asleep fast. It identifies the most common reasons for sleeplessness, teaches you what foods promote sleep, and reveals several unique sleep hacks to help you fall asleep instantly.

    The guide also reveals:

    • The most commons 'sleep stressors' and how to to alleviate them.

    • How your bedroom can actually aid or impede your ability to fall asleep.

    • Proven sleep inducers help you fall asleep.

    • How to take a nap that energizes you

    • How noises that don't wake you, still affect you while you sleep

    • The best sleep aids to help you sleep

    • Tips for eating sleep inducing foods

    If you are having trouble sleeping, then this guide is for you. It goes over EXACTLY what you need to do to fall asleep fast.

    LanguageEnglish
    PublisherThe Fountain of Knowledge
    Release dateAug 14, 2013
    ISBN9780985796167
    How to Fall Asleep In Less Than 5 Minutes

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      Book preview

      How to Fall Asleep In Less Than 5 Minutes - Robert Peters

      How to Fall Asleep In Less Than 5 Minutes

      Your Guide to Falling Asleep Instantly

      By Robert Peters

      Robert Peters

      Smashwords Edition

      Copyright © 2014 Robert Peters

      Disclosure

      This guide is a general educational health-related information product. As an express condition to reading to this guide, you understand and agree to the following terms. The guide’s content is not a substitute for direct, personal, professional medical care and diagnosis. None of the exercises or treatments (including products and services) mentioned in this guide should be performed or otherwise used without clearance from your physician or health care provider.

      Facts and information are believed to be accurate at the time they were placed in this guide. All data provided in this guide is to be used for information purposes only. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard.

      There may be risks associated with participating in activities or using products mentioned in this guide for people in poor health or with pre-existing physical or mental health conditions. Because these risks exist, you will not use such products or participate in such activities if you are in poor health or have a pre-existing mental or physical condition. If you choose to participate

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