Stop Aging or Slow the Process: Exercise with Oxygen Therapy (EWOT) Can Help
5/5
()
About this ebook
Read more from William Campbell Douglass Ii Md
Hydrogen Peroxide - Medical Miracle Rating: 5 out of 5 stars5/5The Health Benefits of Tobacco: The Surprising Therapeutic Benefits from Moderate Smoking Rating: 5 out of 5 stars5/5
Related to Stop Aging or Slow the Process
Related ebooks
Sleep Better and Less: Naturally Rating: 5 out of 5 stars5/5The Immortality Edge: Realize the Secrets of Your Telomeres for a Longer, Healthier Life Rating: 0 out of 5 stars0 ratingsThe 20 Minute Miracle: How to Use Ozone Water to Promote Good Health in People, Pets and Plants. Rating: 4 out of 5 stars4/5The Oxygen Cure: A Complete Guide to Hyperbaric Oxygen Therapy Rating: 0 out of 5 stars0 ratingsGrounding Therapy: Nature's Most POWERFUL Natural Health Secret Rediscovered Rating: 5 out of 5 stars5/5NO More Heart Disease: How Nitric Oxide Can Prevent--Even Reverse--Heart Disease and Strokes Rating: 4 out of 5 stars4/5Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD Rating: 5 out of 5 stars5/5Brain Health Protocol- An Alzheimer's Defense Rating: 0 out of 5 stars0 ratingsHow to Live 150 Years in health Rating: 4 out of 5 stars4/5The Cure For All Disease Rating: 4 out of 5 stars4/5Transdermal Magnesium Therapy: A New Modality for the Maintenance of Health Rating: 5 out of 5 stars5/5A Clean Cell Never Dies: How to Conduct Your Own Experiment in Physical Immortality Rating: 0 out of 5 stars0 ratingsSystemic Enzymes for Curing Modern Chronic Diseases Rating: 5 out of 5 stars5/5User's Guide to Ginkgo Biloba Rating: 4 out of 5 stars4/5Treatment Essentials Rating: 4 out of 5 stars4/5Hydrogen Medicine: Combining Oxygen, Hydrogen, and Co2 Rating: 5 out of 5 stars5/5The New Oxygen Prescription: The Miracle of Oxidative Therapies Rating: 5 out of 5 stars5/5Longevity Decoded: The Miracle Plant Based Diet That Can Save Your Life Rating: 0 out of 5 stars0 ratingsThe S.W.E.A.T. Manifesto Rating: 0 out of 5 stars0 ratingsDoctor Yourself: Natural Healing That Works Rating: 4 out of 5 stars4/5The Water Prescription: For Health, Vitality, and Rejuvenation Rating: 5 out of 5 stars5/5Save Your Life with the Dynamic Duo D3 and K2: How to Save Your Life, #5 Rating: 0 out of 5 stars0 ratingsHow to Get Rid of Asthma Naturally Rating: 5 out of 5 stars5/5The Health Benefits of Ribose: The All-Natural Energy Booster Rating: 0 out of 5 stars0 ratingsHydrogen Peroxide Cures Rating: 4 out of 5 stars4/5Fire Your Doctor!: How to Be Independently Healthy Rating: 5 out of 5 stars5/5User's Guide to Vitamin C Rating: 5 out of 5 stars5/5
Exercise & Fitness For You
Tight Hip Twisted Core: The Key To Unresolved Pain Rating: 4 out of 5 stars4/5Calisthenics: Guide for Bodyweight Exercise, Build your Dream Body in 30 Minutes Rating: 3 out of 5 stars3/5Anatomy of Strength and Conditioning: A Trainer's Guide to Building Strength and Stamina Rating: 4 out of 5 stars4/5The Calisthenics Codex: Fifty Exercises for Functional Fitness Rating: 4 out of 5 stars4/5The 21-Day Shred: The Simple, Scientific Program to Get Lean Now! Rating: 3 out of 5 stars3/5Enter The Kettlebell!: Strength Secret of the Soviet Supermen Rating: 4 out of 5 stars4/5Tai Chi for Beginners and the 24 Forms Rating: 0 out of 5 stars0 ratingsResistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go Rating: 4 out of 5 stars4/5The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body Rating: 4 out of 5 stars4/5The Total Fitness Manual: Transform Your Body in 12 Weeks Rating: 3 out of 5 stars3/5Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape Rating: 5 out of 5 stars5/5Super Joints: Russian Longevity Secrets for Pain-Free Movement, Rating: 5 out of 5 stars5/5Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week Rating: 4 out of 5 stars4/5The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Rating: 5 out of 5 stars5/56 Weeks to a Hollywood Body: Look Fit and Feel Fabulous with the Secrets of the Stars Rating: 4 out of 5 stars4/5Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster! Rating: 4 out of 5 stars4/5Convict Conditioning: How to Bust Free of All Weakness—Using the Lost Secrets of Supreme Survival Strength Rating: 4 out of 5 stars4/5Yoga: 50 Poses and Meditations for Body, Mind, and Spirit Rating: 0 out of 5 stars0 ratingsThe Power of Now by Eckhart Tolle: Summary and Analysis Rating: 5 out of 5 stars5/5The Yoga Beginner's Bible Rating: 4 out of 5 stars4/5Return to Life Through Contrology Rating: 0 out of 5 stars0 ratingsThe 12-Minute Athlete: Get Fitter, Faster, and Stronger Using HIIT and Your Bodyweight Rating: 5 out of 5 stars5/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too Rating: 4 out of 5 stars4/5Complete Krav Maga: The Ultimate Guide to Over 250 Self-Defense and Combative Techniques Rating: 2 out of 5 stars2/5Felon Fitness: How to Get a Hard Body Without Doing Hard Time Rating: 5 out of 5 stars5/5
Reviews for Stop Aging or Slow the Process
1 rating1 review
- Rating: 5 out of 5 stars5/5I didn't expect much but this book really had me hooked! It was very informative and to the point, but also written with humor. If you believe in natural medicine, I highly recommend this book
Book preview
Stop Aging or Slow the Process - William Campbell Douglass II MD
Copyright © 1994, 1995, 1996, 2003
by
William Campbell Douglass, MD
All rights reserved. Copyright under Berne Copyright Convention, Universal Copyright Convention, and Pan-American Copyright Convention. No part of this book may be reproduced, stored in a retrieval system, or transmitted in any form, or by any means, electronic, mechanical, photocopying, recording or otherwise, without prior written permission of the publisher and author.
ISBN 9962-636-37-X
ISBN: 9781623090401
Cover illustration by
Alex Manyoma (alex@3dcity.com)
Please visit Douglass Family Publishing's Website
Dr. William Campbell Douglass
www.douglassfamilypublishing.com
Dr. Douglass' Real Health
alternative medical newsletter is available at www.realhealthnews.com
Douglass Family Publishing
info@douglassfamilypublishing.com
888-317-6767
888-317-6767
Other Books by William Campbell Douglass, MD
• Add 10 Years To Your Life
• Aids And Biological Warfare
• Bad Medicine
• Color Me Healthy
• Dangerous Legal Drugs: The Poisons In Your Medicine Chest
• Dr. Douglass Complete Guide To Better Vision
• Eat Your Cholesterol! -- Meat, Milk, And Butter -- And Live Longer
• Grandma Bell's A To Z Guide To Healing
• Hormone Replacement Therapies: Astonishing Results For Men And Women.
• Hydrogen Peroxide - Medical Miracle
• Into The Light - Tomorrow's Medicine Today
• Lethal Injections - Why Immunizations Don't Work
• Painful Dilemma -- Patients In Pain -- People In Prison
• Prostate Problems: Safe, Simple Effective Relief
• St. Petersburg Nights
• Stop Aging Or Slow The Process: Exercise With Oxygen Therapy
• The Eagle's Feather
• The Joy Of Mature Sex And How To Be A Better Lover…
• The Smoker's Paradox: The Health Benefits Of Tobacco
Contents
Introduction
What is Exercise With Oxygen Therapy?
The Benefits of Oxygen
But You Said
Chapter 1
The Benefits Are Universal
Heart Failure
Alzheimer's
Emphysema
Stress
Chapter 2
Oxygen and Your Body
Immunizations
Oxygen Killers
Other Oxygen Depressants
Chapter 3
Putting It Into Practice
Enjoyable Exercise
Epilogue
Index
Introduction
What is Exercise With Oxygen Therapy?
EWOT — it sounds like the counter girl at the Greasy Spoon calling out orders to the frantic cook in the smoke-filled kitchen: Give us a hamburger—EWOT
— everything without the tomato. But it's a lot more important than that. An example:
Andy J. was a 75 year old retired theatrical agent. He was depressed and so debilitated, mentally and physically, that he couldn't put one foot in front of the other without sitting down to rest. He and Theresa, a former, well-known professional classic dancer, had been married for 50 years. Andy had a seemingly illimitable sexual appetite and Theresa was not far behind in the enjoyment of the Oldest Sport.
Around the age of 60, Andy's biological systems began to wane, and an important part of their life disappeared, almost overnight. At first, Theresa accused him of infidelity and of not loving her anymore. It was inconceivable that it could be anything else in a man who seemed to think of little but sex and sports.
Theresa brought Andy in for a check up,
but what she really wanted, and confessed privately after the exam, was her old vigorous animal Andy back. As I had suspected, he didn't have serious cardiovascular