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4 Ingredients Kids: Simple, Healthy Fun in the Kitchen

4 Ingredients Kids: Simple, Healthy Fun in the Kitchen

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4 Ingredients Kids: Simple, Healthy Fun in the Kitchen

3/5 (2 évaluations)
233 pages
3 heures
Aug 27, 2013


The internationally bestselling author of the wildly popular 4 Ingredients series returns with kid-friendly, money saving, quick and easy recipes using four or fewer ingredients!

Kim McCosker, the delightfully charismatic creator of 4 Ingredients Christmas and 4 Ingredients One Pot, One Bowl, applies her simple, budget-conscious approach to the art of cooking for (and with!) your little ones. Fully illustrated with gorgeous four-color photographs, 4 Ingredients Kids features eighty easy and delicious recipes designed to excite kids and encourage them to join you in the kitchen. This book will teach home chefs how to:

Help children develop a love for a variety of foods

Introduce cooking basics to the youngest members of the family

Properly handle food according to USDA guidelines

Provide yummy home-cooked meals and spend less money

Think Spaghetti Cupcakes, Partysicles, Dinosaur Eggs, Pizzadillas, and Taco Popcorn. Think smiles, fun, and full tummies for even the fussiest of eaters. Think fewer ingredients, a no-hassle cleanup, and more time spent with your family. 4 Ingredients Kids is sure to become a staple for busy parents, full of dishes that your kids will ask for time and time again.
Aug 27, 2013

À propos de l'auteur

Kim McCosker is the founder of 4 Ingredients, now a formidable Australian publishing house. 4 Ingredients has created 37 cookbooks, tens of thousands of recipes, images, vidoes, manuscripts and databases with the reach of millions. It is the publisher of cookbooks, ebooks, Apps and a developer of a various range of kitchenware. It has grown to become one of the most recognised and trusted food brands in Australia; with a reported one in seven homes owning a 4 Ingredients cookbook. In 2017, 4 Ingredients was the winner of the prestigious Best Selling Category at the World Gourmand Cookbook Awards in China. This award offered the opportunity in 2018 for Kim to cook onstage, underneath the Eiffel Tower, at the World Gourmand Cookbook Summit in Paris. With global sales nearing 9 million copies, two TV-series for Foxtel and another produced on the Sunshine Coast almost complete, more cookbooks in the works and national Ambassador roles for IGA, BETTA Home Living and Coeliac Australia, Kim and 4 Ingredients really do own the easy, everyday, cooking space in Australia. Committed to community, Kim sits on the Sunshine Coast Major Events Board, was part of the Sunshine Coast Council's Biosphere Nomination Community Reference Group, was awarded the Sunshine Coast's Most Outstanding Business Woman of the Year, 2011 and Griffith University's Entrepreneur of the Year in 2017. But most of all, Kim's proudest achievements are her family, a wonderful husband and three beautiful boys who are the lights of her life and her biggest supporters. For more information visit https://www.4ingredients.com.au/.

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Aperçu du livre

4 Ingredients Kids - Kim McCosker




Cooking Made Easy: A Brief Glossary of Terms

Kitchen Safety & Hygiene Tips for Kids

Healthy Habits for Healthy Kids

What’s 4 Brekky?

A Breakfast Box

Berry Blast

Brekky Bars

Cheesy Hash Browns

Green Eggs & Ham

Purple Pancakes

Volcanic Eggs

Snack Attack

Apricot Baskets

Dinosaur Eggs

Edible Veggie Bowl & Dip

Play Date Buddies

Taco Popcorn

Tickled Pink

What’s 4 Lunch?


Chicken & Spinach Rolls

Chicken Orchard Sammy

Cinderella’s Pumpkin Soup

Fancy Fingers

Herby Omelet

Hot-Diggity Dogs

Lunch Box Sushi


Quiche Cakes (for a Lady Bug’s Picnic)

Sandwich Rollups

Spaghetti Cupcakes

Zucchini Slice

What’s 4 Dinner?

5-Minute Fettuccine Carbonara

Beef & Plum Stir-fry

Beef Stroganoff

Cha-Cha Enchiladas

Easy Peasy Fish Cakes

Mac ’n’ Cheese

Meat Loaf Cupcakes

Popeye’s Pie

Porcupine Balls

Quick ’n’ Easy Pasta Bake

Sammy Salmon Pasta

Sticky Lamb Chops

Sweet Chicken Fingers

Tempura Fish Bites

Tomato Drummies

Homemade Takeout (Why order in when you can make it at home?)

3-Cheese Pizza

Beautiful Burgers

Beef & Veggie Pies

Chicken Nuggets

Healthy Fish Fingers

Pita Pizza

Veggie Ribbon Pasta


What’s 4 Dessert?

4-Minute Strawberry Soft Serve

90-Second Microwave Fudge

Banana Splitz

Caramel Cookies

Caramel Cupcakes

Chocolate-Coated Ritz

Dot 2 Dot Cookies

Heaven in a Cookie

Jell-O Cocktails

M&M’s Bars

Milky Way Slice

Sensational Sundae

Toblerone Slice



Party Food

Best-Ever Ice Cream Cake

Bugs in Rugs

Caramel Popcorn

Chocolate Crackles

Chocolate Fruit Jewels

Fizzy Cupcakes

Grape Wands

Heart Me Toasties

Jelly Fish

Octopus Dip


Peanut Butter & Chocolate Shards

Princess Pops

Rainbow Rolls


Strawberry Garden

Sweet Sesame Sausages

Party Ideas


Great Party Games



About Kim McCosker




Hello, moms and dads! Welcome to 4 Ingredients Kids! As we all know, a child’s appreciation of delicious, healthy food begins at home. If you like to eat great meals, they will too! If you enjoy cooking, they’ll want to get their grubby little hands in the kitchen as well. And the more they get involved in food preparation, the more likely it will be that they at least try whatever scrumptious bites are brought to the table. If any of you are familiar with my previous books, 4 Ingredients, 4 Ingredients Gluten-Free, 4 Ingredients Christmas, or 4 Ingredients One Pot, One Bowl, you know that I’m all about clever cooking and entertaining. Who wants to spend all day preparing and cleaning up after a meal when you could be eating, playing, and enjoying life with everyone you love?

4 Ingredients Kids features eighty quick, easy, and delicious recipes that require only four ingredients and are designed to excite kids (of all ages!) and to encourage participation in the kitchen. (Special note: Salt, pepper, and water are not included in the four ingredients.) In these lovely pages, you’ll also find sections on healthy eating habits, kitchen safety and hygiene, and loads of party ideas, all tested and approved by my three little boys, Morgan, Hamilton, and Flynn.

To put this book together, my invaluable 4 Ingredients team and I turned to social media and asked you, our wonderful readers, which recipes kids in the big wide world love, which ones parents currently have in their repertoires, most-requested meals, and which dishes your kids have made themselves. The most popular recipes, the ones mentioned over and over again, are what comprise this cookbook. Think Spaghetti Cupcakes, Partysicles, Dinosaur Eggs, Pizzadillas, and Taco Popcorn. Think smiles, fun, and full tummies for even the fussiest eaters. Think fewer ingredients, fewer utensils, less cleanup, and more time spent with family.

Kids are 30 percent of our population but 100 percent of our future. It’s up to us to arm them with the skills to nourish their bodies. Teaching our kids how to eat well and how to cook shouldn’t be a chore—it’s a gift. My hope is that 4 Ingredients Kids becomes a happy, go-to guide for your home and loved ones.

With love,


Cooking Made Easy: A Brief Glossary of Terms

Be prepared for questions if your little ones are assisting you in the kitchen. Stage your own cooking show and make use of this cheat sheet to describe the steps in each recipe.

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