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    Refuting Anti-Milk Propaganda Why Dairy Products Are The Healthiest Foods For Most People
    Refuting Anti-Milk Propaganda Why Dairy Products Are The Healthiest Foods For Most People
    Refuting Anti-Milk Propaganda Why Dairy Products Are The Healthiest Foods For Most People
    Ebook57 pages19 minutes

    Refuting Anti-Milk Propaganda Why Dairy Products Are The Healthiest Foods For Most People

    By Greg Dinneen

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    About this ebook

    People who eat the most dairy products, and drink the most milk, have lower cancer, heart disease, stroke, diabetes, and 13% lower overall death rates.

    Women also have 15% lower breast cancer rates.
    Women, who drink the most skim and non-fat milk, also have about half, 54%, as much PMS.

    If you cannot digest cows' milk then you might still be able to digest yoghurt or cheese.
    Or, goats' milk.

    .
    META-ANALYSES OF 300,000 TO 400,000 PEOPLE
    SHOW THAT PEOPLE WITH THE HIGHEST DAIRY CONSUMPTION HAVE A 13% LOWER OVERALL DEATH RATE
    AND 21% FEWER STROKES

    The Consumption of Milk and Dairy Foods and the Incidence of Vascular Disease and Diabetes: An Overview of the Evidence
    Peter C. Elwood, Janet E. Pickering, D. Ian Givens, and John E. Gallacher
    Lipids. Oct 2010; 45(10): 925–939.

    From Their Abstract:

    “Meta-analyses suggest a reduction in risk in the subjects with the highest dairy consumption relative to those with the lowest intake:

    0.87 (0.77, 0.98) for all-cause deaths,
    0.92 (0.80, 0.99) for ischaemic heart disease,
    0.79 (0.68, 0.91) for stroke
    and 0.85 (0.75, 0.96) for incident diabetes.”

    .
    META-ANALYSES OF MORE THAN 1 MILLION WOMEN
    SHOW THAT WOMEN WITH THE HIGHEST TOTAL DAIRY INTAKE HAVE 15% LESS BREAST CANCER

    Breast Cancer Res Treat. 2011 May;127(1):23-31. doi: 10.1007/s10549-011-1467-5. Epub 2011 Mar 27.
    Dairy consumption and risk of breast cancer: a meta-analysis of prospective cohort studies.
    Dong JY1, Zhang L, He K, Qin LQ.

    From Their Abstract:

    "We identified 18 prospective cohort studies eligible for analysis, involving 24,187 cases and 1,063,471 participants.
    The summary relative risk of breast cancer for the highest intake of total dairy food compared with the lowest was 0.85 (95% confidence interval: 0.76-0.95), with evidence of heterogeneity (P = 0.01, I (2) = 54.5%)."

    "For milk consumption, the summary relative risk was 0.91 (95% confidence interval: 0.80-1.02), and substantial heterogeneity was observed (P = 0.003, I (2) = 59.7%)."

    .
    STUDY OF 2000 WOMEN
    SHOWS THAT WOMEN WHO DRINK THE MOST SKIM OR LOW-FAT MILK HAVE 54% AS MUCH PMS AS WOMEN WHO DRINK THE LEAST

    Calcium and Vitamin D Intake and Risk of Incident Premenstrual Syndrome
    Arch Intern Med. 2005;165:1246-1252

    PMS affects up to 85% to 90% of women.
    And, some women, “experience symptoms that meet the clinical definition of premenstrual syndrome (PMS), a disorder characterized by moderate to severe symptoms that substantially interfere with normal life activities and interpersonal relationships.”

    The Study involved 1057 women who developed PMS over 10 years of follow-up and 1968 women reporting no diagnosis of PMS.

    RESULTS: (Table 3).

    “Participants consuming 4 servings or more per day of any type of milk had an RR of 0.68 compared with those reporting 1 serving or less per week.”

    “Whole milk intake was associated with a modest increase in risk, while women who frequently consumed skim or low-fat milk had a significantly lower risk of developing PMS; the RR for women consuming 4 servings or more per day of skim or low-fat milk compared with those reporting 1 serving or less per week was 0.54.”

    “The relationship between milk intake and risk of PMS did not vary by level of calcium or vitamin D supplementation.”

    .
    VEGANS ALSO HAVE A 30% HIGHER BONE FRACTURE RATE THAN VEGETARIANS, FISH EATERS AND MEAT EATERS

    Comparative fracture risk in vegetarians and nonvegetarians in EPIC-Oxford.
    European Journal of Clinical Nutrition. 2007 December;61(12):1400-6. Epub 2007 Feb 7.
    Appleby P, Roddam A, Allen N, Key T.
    Source: Cancer Research UK Epidemiology Unit, Nuffield Department of Clinical Medicine, University of Oxford, Oxford, UK.

    The study, in the United Kingdom, involved 7947 men and 26,749 women aged 20-89 years.
    19,249 meat eaters, 4901 fish eate

    LanguageEnglish
    PublisherGreg Dinneen
    Release dateJan 21, 2015
    ISBN9781311830999
    Refuting Anti-Milk Propaganda Why Dairy Products Are The Healthiest Foods For Most People
    Author

    Greg Dinneen

    SAVING ANIMALS 1000 AT A TIMEThe average Australian Animal-Eater eats more than 1000 animals in a life-time.But, it only takes 1 Australian Dairy Cow, 1 to 2 years in a Dairy,to provide you with a life-time supply of milk.Unfortunately, and partly because of Vegan Anti-Milk Propaganda,most Ex-Vegans, go back to eating more than 1000 animals.Instead of drinking milk from just 1.

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    • 1/5
      Horrible misinformation. Idk how this things get printed. It is lies. Cow's milk is for calves. Anyone can do research and read about dairy dangers and cruelty.

    Book preview

    Refuting Anti-Milk Propaganda Why Dairy Products Are The Healthiest Foods For Most People - Greg Dinneen

    TITLE PAGE

    REFUTING ANTI-MILK PROPAGANDA

    Why Dairy Products Are The Healthiest Foods For Most People

    Copyright © 2013, Greg Dinneen.

    This Edition Copyright © 2015, Greg Dinneen.

    All Rights Reserved.

    Written and Published by Greg Dinneen.

    Distributed by Smashwords.

    ISBN: 9781311830999

    For more of my eBooks please see my Smashwords Profile at:

    https://www.smashwords.com/profile/view/LactoVegan

    You can also Download PDFs, of some my pamphlets, from:

    https://sites.google.com/site/vegetarianinformationcenter

    My Blog:

    http://www.lacto-ovo-vegan.blogspot.com

    And, you can keep in Contact, and make Comments, by following my Blog:

    http://www.lacto-ovo-vegan.blogspot.com

    DISCLAIMER

    Information in this eBook, is my personal opinion, and is not to be taken as professional advice.

    Or, as a substitute for professional advice.

    People seeking professional advice, should do so from appropriate, professional people.

    THE VEGETARIAN INFORMATION CENTER

    The Vegetarian Information Center

    has been providing free information on Vegetarian, Vegan and related matters,

    including, Vegetarian Diets for Dogs and Cats,

    since the 1970s.

    Email:

    gregdinneen@yahoo.com

    Blog:

    http://www.lacto-ovo-vegan.blogspot.com

    Free PDFs:

    https://sites.google.com/site/vegetarianinformationcenter

    Ebooks:

    https://www.smashwords.com/profile/view/LactoVegan

    Meta-Analyses Of 300,000 To 400,000 People Show That People With The Highest Dairy Consumption Have A 13% Lower Overall Death Rate And 21% Fewer Strokes

    The Consumption of Milk and Dairy Foods and the Incidence of Vascular Disease and Diabetes: An Overview of the Evidence

    Peter C. Elwood, Janet E. Pickering, D. Ian Givens, and John E. Gallacher

    Lipids. Oct 2010; 45(10): 925–939.

    From Their Abstract:

    "Meta-analyses suggest a reduction in risk in the subjects with the highest dairy consumption relative to those with the lowest intake:

    0.87 (0.77, 0.98) for all-cause deaths,

    0.92 (0.80, 0.99) for ischaemic heart disease,

    0.79 (0.68, 0.91) for stroke

    and 0.85 (0.75, 0.96) for incident diabetes."

    Meta-Analyses

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