• book

From the Publisher

This boxed set will cover everything you need to know about Yoga to start your new Yoga lifestyle. You will learn about selection the right place,equipment, meditations and how to breath properly while doing Yoga.
Published: Speedy Publishing LLC on
ISBN: 9781632874467
List price: $0.99
Read on Scribd mobile: iPhone, iPad and Android.
Availability for Yoga Guide: Yoga for Beginners, Yoga Poses and Yoga and M...
With a 30 day free trial you can read online for free
  1. This book can be read on up to 6 mobile devices.

Related Articles

Mic
2 min read
Religion & Spirituality

Fearing "Eastern Mysticism," Catholic College Moves To Rename Yoga "Lifestyle Fitness"

In order to avoid exposing its students to "the possible effects of eastern mysticism," a Catholic college in Kansas plans to appropriate the practice of yoga, rebranding it as "lifestyle fitness." Or so Benedictine College President Stephen Minnis told the school's newspaper, the Circuit.  "Yoga as created has some potential for eastern mysticism which has caused concern among members of the Catholic Church," Minnis said, noting that Kansas City, Kansas, Archbishop Joseph Naumann "has expressed his concerns and the issues surrounding that." "We asked ourselves if there was a way to bring thos
NPR
5 min read

New Businesses Give Restaurant Workers The Tips They Ache For: Wellness

Casey Raub can easily deadlift over 100 pounds — not thanks to the gym, but from his work as a bartender at ever-packed Brooklyn brunch hotspot Five Leaves. He regularly hoists heavy boxes of liquor and massive buckets of ice for an endless stream of gin gimlets and grapefruit margaritas. But after three years in the industry, Raub, 35, found that his back pain had compounded. While pouring a coffee for a customer named Dy Elise, he mentioned his chronic pain to her. Elise, owner of a nearby wellness center called Human@Ease, encouraged him to come in for a rehabilitative workout focusing on h
The New York Times
3 min read
Religion & Spirituality

Yoga Teachers Need a Code of Ethics

TOO OFTEN, GURUS AND INSTRUCTORS USE THEIR AURA OF SPIRITUAL GOODNESS TO EXPLOIT VULNERABLE STUDENTS. I was relieved when Bikram Choudhury, the 73-year-old founder of Bikram yoga, was finally served a warrant for his arrest late last month, after failing to pay nearly $7 million in legal fees he owes for a sexual harassment lawsuit. Many in the yoga world had been waiting for that moment, after years of rape and assault claims against Choudhury, the millionaire creator of a 26-posture “hot yoga” sequence and studio system. But the news brought only a grim satisfaction; many of us wish he’d bee