BBQ Recipe:70 Of The Best Ever Barbecue Vegetarian Recipes...Revealed!
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About this ebook
Samantha Michaels
Samantha Michaels was born in 1973 in the small town of Abington, PA and was raised and still lives in Hatboro, PA (both suburbs of Philadelphia). She is married to her high school sweetheart and they have a rescue dog, a beautiful Black Lab named Holly. When she's’not writing or working at her full-time job, she enjoys watching her Philly sports team (hopefully) win, listening to heavy metal/hard rock music, Texas Hold Em, reading, and spending time with friends and family. Her love of reading began at a young age, thanks to her mother and Sesame Street. Her mom read to her constantly, and by three years old, she was reading on her own, and hasn’t stopped. This eventually turned into a love of writing. She was writing for herself and then for a small group of friends, one of whom told her she should be writing books. She took her friends advice and has since published several romance books with plenty more on the way.
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BBQ Recipe:70 Of The Best Ever Barbecue Vegetarian Recipes...Revealed! - Samantha Michaels
Introduction
Would you like to ensure that any vegetarians who come to a barbecue have as wonderful time as the rest of your guests? Well you can by making sure that you prepare the right kinds of foods for them.
Although vegetarians can eat whatever they want most choose not to. But they shouldn’t feel as if they are a second-class citizen because of this. When preparing the food for a barbecue to which such people have been invited it is important to find out what sort of vegetarian they are. This will then help you to plan your barbecue much better.
In order to help you with planning the menu for your next barbecue to which vegetarians have been invited we take a brief look below at what types there are.
Type 1 – Pescatarian (Pescetarian)
These types of vegetarians are the ones that will choose not to eat any king of meat or animal flesh other than fish. Although the term isn’t used very often there are many people who are choosing to adopt this type of vegetarian diet. Normally they do so because of health issues or before they decide to move on to becoming a fully-fledged vegetarian.
Type 2 – Semi Vegetarian (Flexitarian)
This is the kind of person who chooses to mainly follow a vegetarian diet, but will occasionally choose to eat meat as well.
Type 3 – Vegetarian
Most people when they hear the term vegetarian will of course think of someone who doesn’t eat animal flesh of any kind including fish. However these people do continue to eat eggs and dairy products. In fact what these people are referred to, as is being a lacto ovo vegetarian. There may however be some people at your barbecue who are lacto vegetarians, meaning that they will continue to include dairy products in their diet but not eggs. Whereas those known only as a ovo vegetarian will of course continue to eat eggs but will exclude dairy products from their diet.
Type 4 – Vegan
This is the strictest of all diets that vegetarians will follow. These are the kind of people who will not eat any kind of meat or fish and will not consume eggs or dairy products. Furthermore they won’t eat any processed foods because they are likely to contain ingredients derived from animals.
Type 5 – Raw Vegan
Such people will only eat foods that have been unprocessed meaning that they haven’t been heated above 115 degrees Fahrenheit. The people who follow this particular diet believe that when food has been cooked above this temperature it loses a large amount of the nutrients contained within it and so is harmful to their bodies.
Type 6 – Macrobiotic
This is considered by some to be the healthiest of all vegetarian diets one can follow. It requires the eating of unprocessed vegan foods such as fruits, vegetables and whole grains. However unlike some of the other vegetarian diets mentioned above it does allow the follower to eat fish occasionally. They do however avoid the consumption of sugars and refined oils. Also when following this diet there is a lot of emphasis placed on the eating of Asian vegetables such as sea vegetables (seaweed) and daikon.
Chapter 1 – Vegetable Barbecue Recipes
Recipe 1 – Spicy Grilled Corn on the Cob Recipe
There are numerous ways in which corn on the cob can be cooked on the barbecue. However this particular helps to give a kick to what can sometimes be quite a bland tasting food.
Ingredients
4 Corn On The Cob
½ Teaspoon Lemon Juice Per Ear Of Corn
¼ Teaspoon Cayenne Pepper Per Ear Of Corn
¼ Teaspoon Chilli Powder Per Ear Of Corn
¼ Teaspoon Salt Per Ear Of Corn
Instructions
1. Get the barbecue started making sure that you place the grill 6 inches above the heat source, as you want to cook the corn on a medium heat.
2. Once the barbecue has heated up place the corn on the grill and cook until the corn starts to char and you can insert the tip of a knife easily into a kernel.
3. After removing from the heat drizzle each ear of corn with lemon juice before then sprinkling the cayenne pepper, chilli powder and salt over them. Then serve to your guests.
Recipe 2 – Smoked Corn on the Cob
To make this particular recipe you will first need to soak each cob of corn in water for a few hours whilst still in their husks. Once the corn has finished soaking rub with olive oil and green onions before placing them on the barbecue to cook for an hour so. It is important that at no stage do you remove the corn from the husks.
Ingredients
6 to 12 Ears Of Corn With Husks Still Intact
60ml Olive Oil
1 Bunch Green Onions Finely Chopped
Instructions
1. Gently pull the husks of the corn back without removing them completely. Then remove any silk from inside. Once this has been done place the husks back around the corn.
2. Now take each piece of corn and place in large pan of water ensuring that they fully covered by it and leave there for a few hours.
3. About 20 minutes before you intend to remove the corn from the water get the barbecue fired up. Remember to add some woodchips to the barbecue to help smoke the corn when you place it on the barbecue.
4. After removing the corn from the water gently pull back the husks again and then rub over the olive oil and green onions and place the husks back around the corn. Now place on the barbecue and close the lid. Leave the corn to cook for between 1 and 1 ½ hours.
5. As soon as the corn is ready remove from the barbecue and serve to your guests. Let them pull back the husks and enjoy the aromas that are released.
Recipe 3 – Grilled Sweet Potatoes with Peaches
If you are looking to present your vegetarian guests with something a little more unusual then this is a recipe you may want to try.
Ingredients
4 Sweet Potatoes
2 Peaches Sliced
825ml Vegetarian Baked Beans
75grams Onions Diced
Salt And Pepper To Taste
Instructions
1. Wash the sweet potatoes and pierce the skin several times with the point of a knife. Then place the papers on a paper towel before placing them in a microwave and cooking them on high for 10 minutes or until they become