Help! My Food is Making me Sick
()
About this ebook
Help! My Food is Making me Sick is an enlightening book on why people may be gaining weight and suffering from gastro-intestinal issues. These are the author's own experiences on how she was able to overcome her rising weight issues and constant gastric discomfort.
With the help of a qualified food intolerance nutritionist she found out what foods she had problems with and stocked her cupboards, fridge and freezer to reflect the change in her eating habits.
Without calorie counting she lost 21lbs within the first three months and continued to lose weight until she returned to a weight she was content with. This book was written ten months later and tells of how she felt in the beginning, how she found out there was help for her and how she turned her life around to become healthier and happier.
Krystyna Faroe
Krystyna writes travel reviews, fantasy novels, juvenile novels and plays. Brushing up on her technological skills is another of her interests. Krystyna has written children's books and articles for informational websites. Her articles are on sites in the United Kingdom and the United States. Her new adult science fiction/fantasy series of "Elanclose", "Aqueous Passage" and "Travertine" introduce her parviscient protagonist characters, and Kisin the antagonist who not unlike the Kisin god displays ruthlessness. Through character development the clan members change and so does the readers experience as they go through the same emotional turmoil. "Elanclose" is creative and takes the reader far away from the everyday.
Read more from Krystyna Faroe
Egg Hunt at Harmony Farm Rating: 0 out of 5 stars0 ratingsSomething Peculiar at Harmony Farm Rating: 0 out of 5 stars0 ratings
Related to Help! My Food is Making me Sick
Related ebooks
When Food Can Kill You: What The World Needs To Know Rating: 0 out of 5 stars0 ratingsThe Very Boring Diet: When the gut needs some time off industrialised food Rating: 0 out of 5 stars0 ratingsFood Remedies Facts About Foods And Their Medicinal Uses Rating: 0 out of 5 stars0 ratingsDiets: Vegan Secrets to Healthy Dieting and Fat Loss Rating: 0 out of 5 stars0 ratingsDetoxify Your Body in 10 Days Rating: 0 out of 5 stars0 ratingsHow to Eat: A New Proactive Diet Approach for a Better Life Rating: 0 out of 5 stars0 ratingsThe Rise and Fall of High Fructose Corn Syrup and Fibromyalgia: Ending Fibromyalgia Without Drugs or Violence Rating: 0 out of 5 stars0 ratingsThe Skinny Food Diet: A Delicious Parody Rating: 0 out of 5 stars0 ratingsAdapting Resiliently: A healing journey to vitality by addressing inflammation mind, body and spirit Rating: 0 out of 5 stars0 ratingsThe New Science of Nutrition: Optimizing Your Health Through Food Rating: 0 out of 5 stars0 ratingsJoyful Eating: How to Break Free of Diets and Make Peace With Your Body Rating: 0 out of 5 stars0 ratingsHolistic Approach to Managing Hernia through Diet, Self-Care, and Homeopathy Rating: 0 out of 5 stars0 ratingsCommunity Nutrition for Developing Countries Rating: 0 out of 5 stars0 ratingsMe, Myself & Food: Conquering The Struggle Against Overweight And Obesity Without Dieting Rating: 0 out of 5 stars0 ratingsThe Gut Chronicles: An uncensored journey intothe world of digestive health and illness Rating: 0 out of 5 stars0 ratingsThe Food Intolerances Substitution Guide Rating: 0 out of 5 stars0 ratingsIntermittent Fasting Rating: 5 out of 5 stars5/5The Revolutionary Diet for Optimal Health: Recipes Without Sacrifice Rating: 0 out of 5 stars0 ratingsThe 10-20-30 Life Wellness Plan: A Manageable Plan to Instill Healthy Living into Your Life Rating: 0 out of 5 stars0 ratingsThe Wellness Rebel Rating: 0 out of 5 stars0 ratingsThe Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories Rating: 0 out of 5 stars0 ratingsReiter’s Syndrome, A Simple Guide To The Condition, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsGut Guide 101: Three Weeks to Better Digestion and Increased Energy Rating: 0 out of 5 stars0 ratingsTOP Diets + Fatty Liver Rating: 0 out of 5 stars0 ratingsYour Digestion Is Your Health Or Disease Rating: 0 out of 5 stars0 ratingsFood Poisoning Rating: 0 out of 5 stars0 ratingsHerbal Antibiotics: Simple and Effective Herbal Antibiotic Recipes and Treatments to Cure Diseases and Relieve you from Pain Rating: 0 out of 5 stars0 ratingsFood Allergies: a Recipe for Success at School: Information, Recommendations and Inspiration for Families and School Personnel Rating: 0 out of 5 stars0 ratings
Diet & Nutrition For You
Carnivore Cure: The Ultimate Elimination Diet to Attain Optimal Health and Heal Your Body Rating: 5 out of 5 stars5/5Intuitive Eating for Every Day: 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating Rating: 3 out of 5 stars3/5The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5The Complete Medicinal Herbal: A Practical Guide to the Healing Properties of Herbs Rating: 4 out of 5 stars4/5Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life Rating: 4 out of 5 stars4/5Delay, Don't Deny Rating: 5 out of 5 stars5/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 0 out of 5 stars0 ratingsHow Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Step by Step Guide to the Whole 30 Diet: A Detailed Beginners Guide to Losing Weight on the Whole 30 Diet Rating: 5 out of 5 stars5/5How To Eat To Live: Book 1 Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5
Reviews for Help! My Food is Making me Sick
0 ratings0 reviews
Book preview
Help! My Food is Making me Sick - Krystyna Faroe
Help! My Food is Making me Sick
Krystyna Faroe
Published by Krystyna Faroe at Smashwords
Copyright © Krystyna Faroe 2015
ISBN: 978-0-9734288-0-3
Smashwords Edition License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your enjoyment only, then please return to Smashwords.com or your favorite retailer and purchase your own copy. Thank you for respecting the hard work of this author.
All rights reserved, including the rights to reproduce this book or portions thereof in any form whatsoever.
Cover design by Krystyna Faroe
For information contact:
www.smashwords.com
www.elanclose.ca
Dedicated to
The man I love who always believed in his Slim
.
Table of Contents
Chapter One Are You Kidding Me?
Chapter Two Taking Action
Chapter Three The Change
Chapter Four How to Change the Recipes
Citations
About Krystyna Faroe
Connect with Krystyna Faroe
A Few Words from the author
My Food is Making me Sick
was a realization and revelation at the same time. I am thankful to the people out there that brought this area of thought to my attention. Without their guidance I might still be suffering in silence. The following tells my tale and how I was able to turn my life around through changing my diet.
Krystyna Faroe
Chapter One Are You Kidding Me?
Looking at the photograph I was shocked. I stared at it again thinking it must be distorted on the screen. It wasn’t. I had an awful heavy feeling within me, it sat like a rock and if