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    365 Days of Positive Self-Talk
    365 Days of Positive Self-Talk
    365 Days of Positive Self-Talk
    Ebook216 pages3 hours

    365 Days of Positive Self-Talk

    By Shad Helmstetter

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    About this ebook

    365 Days of Positive Self-Talk is a daily inspirational guide with positive
    self-talk messages for every day of the year. It also includes dozens of
    enlightening “Self-Talk Tips” throughout the book, giving readers a
    thorough understanding of how self-talk works, and how to apply it in
    every area of their lives. This book is a perfect gift for yourself, and for
    everyone you care about.
    LanguageEnglish
    PublisherBookBaby
    Release dateNov 13, 2015
    ISBN9780972782135
    365 Days of Positive Self-Talk

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      Book preview

      365 Days of Positive Self-Talk - Shad Helmstetter

      December

      January 1

      Of all the days I have lived before, of all the days that lie ahead, now is the time to live my dreams, give life to my greatest goals, and live up to the incredible me I was born to be. And the wonderful, positive, promising, and unlimited world I have in front of me, all begins with me, today.

      January 2

      Now is a perfect time to get myself in shape. I choose to be healthy and fit, so I eat right, I get the exercise I need, and I make sure I get the right amount of rest and relaxation. And I make sure I give my mind a healthy diet of self-talk that builds my attitude, shows me at my best, and motivates me to reach my goals.

      January 3

      Right now I choose to change my life for the better. With every choice I make, I am creating the successes I’m living today, and the future I will be living tomorrow. In everything I do, I choose to find my best.

      Self-Talk Tip #1

      Positive Self-Talk is More Than Positive Thinking

      Positive self-talk isn’t just about positive thinking; it’s about managing all of the thoughts that are being wired into your brain.

      Unlike basic ‘positive thinking’—looking at the world in a generally positive way—positive self-talk could be compared to the flight program the navigator types into the onboard computer on an airplane. Whatever direction the navigator types in is the direction the plane is going to fly. Direction, course, altitude, speed—everything the airplane’s onboard computer needs to know to take the plane safely to its destination. It’s not just a positive thought or two—it’s a detailed set of program instructions that will fly the plane to its objective.

      Positive thinking, by itself, is a good thing, and it helps you look at the world in a bright and healthy way. But positive self-talk, like the navigator’s instructions to the computer, is more specific. The right self-talk identifies every step you need to take to get where you’re going, sets the course to get you there, keeps you uplifted and motivated on the journey, and makes sure you arrive safely, and on time.

      January 4

      Today I make sure I have focus. When I want to reach a goal, I practice the great success habit of putting all of my attention and energy on one thing at a time. Because I have focus, my thinking is sharp, I see my goal clearly, I stay on target, I take action, and I get it done!

      January 5

      I know that people who achieve, first choose to believe. So I make sure that my attitude is up, positive, optimistic, confident, and going for it! Today especially, I choose to believe in myself, and believe in the winner that I am. I can do it, and I know I can!

      January 6

      "I choose to surround myself with greatness: great goals, great supporters, great ideas, great mentors, great self-talk, great vision, great faith, and great belief in

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