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    Vitamins: A Step By Step Guide For Women
    Vitamins: A Step By Step Guide For Women
    Vitamins: A Step By Step Guide For Women
    Ebook63 pages9 minutes

    Vitamins: A Step By Step Guide For Women

    By Judy A Smith

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    About this ebook

    Vitamins are essential for maintaining a healthy lifestyle, as they regulate all functions of the body in one way or the other. These days, we are more inclined towards consuming artificially prepared food rather than the natural food sources. This diet routine creates a deficiency of some essential nutrients that are required by the body in significant amounts to carry out the daily functions of life. This eBook will help you accomplish that required target to make your body vitamin-rich.

    This eBook focuses especially on the needs of women. What are the vitamins that are essential for a woman’s body, the diseases associated with its deficiencies and in what food groups can you find these vitamins - you will learn all about it in this eBook. So, read ahead to find out more about essential food nutrients! 

    LanguageEnglish
    PublisherJudy A Smith
    Release dateJan 5, 2016
    ISBN9781524223700
    Vitamins: A Step By Step Guide For Women

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      Book preview

      Vitamins - Judy A Smith

      Disclaimer

      The entire rights of the content found in this e-Book are reserved with the publisher. The replication or republication of any part of this content in any possible form is strictly prohibited without getting the consent from the author of the book. Any such action that comes to the notice of publisher is punishable by law.

      The author of the book does not contradict any other information found about the game on any other source. This eBook is created for the purpose of helping individuals in learning how to progress in the game. The book is not meant to arouse contradictions. While all the information in the book is authenticated, further information can also be obtained from different sources.

      Summary

      Vitamins are essential for maintaining a healthy lifestyle, as they regulate all functions of the body in one way or the other. These days, we are more inclined towards consuming

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