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    Take it Easy: A Guide to Creating a 'Stress-Less' Life
    Take it Easy: A Guide to Creating a 'Stress-Less' Life
    Take it Easy: A Guide to Creating a 'Stress-Less' Life
    Ebook42 pages31 minutes

    Take it Easy: A Guide to Creating a 'Stress-Less' Life

    By Yossarian Fay

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    About this ebook

    In this busy interconnected and wired-up world stress seems to be a natural part of daily life. Right? Wrong! Life doesn't have to be a rush. What if you could take it easy and create a 'stress-less' life for yourself? With my simple tools and ideas you can discover simple ways to reduce your stress and be on your way to creating exactly that - A 'Stress-Less' Life. This e-book will guide you through five simple steps to help you create a life where you are enjoying your days and experiencing less stress while improving your health and well-being.

    LanguageEnglish
    PublisherYossarian Fay
    Release dateFeb 10, 2016
    ISBN9780473342463
    Take it Easy: A Guide to Creating a 'Stress-Less' Life
    Author

    Yossarian Fay

    Yossarian Fay works with busy people whose health issues and stress levels are stopping them from living life fully. She supports people becoming healthy and empowers them to live the life they want. With a background in education Yossarian has spent many years refining her skills and focusing on how to help others get the best out of themselves. Using a few simple techniques people can achieve so much more than they ever thought possible. Using a 'back to basics' approach and small steps, which have a minimal daily impact, it is easy to achieve any larger lifestyle changes moving you to your dream life. Yossarian truly believes that anything is possible it is just a matter of finding the correct path to follow, which is where her skills and life experience come in. Yossarian's books enable more people to access this information and live their lives in a healthy and happy way.

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      Book preview

      Take it Easy - Yossarian Fay

      Take it Easy

      A guide to creating 'Stress-Less’ Life

      Copyright Yossarian Fay 2016

      www.becominghealthy.co.nz

      Smashwords Edition

      Published by Becoming Healthy Press at Smashwords

      Others books by Yossarian Fay

      Creating a Vivacious You - A Guide to Weight Loss and Health

      Mother's Little Helper - A Guide to natural healing for children

      Magnificent Mamas - A Guide to Creating the Life that you Want

      Be Good to yourself - Ideas for Living a Full and Enjoyable Life

      Thank you for downloading this eBook. This eBook is licensed for your personal enjoyment only. This eBook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you are reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favourite eBook retailer and purchase your own copy. Thank you for respecting the hard work of this author and thank you for your support.

      I understand that all the material and information written, by Yossarian Fay (‘the author’) is an educational and informational experience to assist me in discovering more about myself, my body and my mind and (a) is informational only (b) is not a substitute or a replacement for professional medical treatment (c) is not a therapeutic consultation of a psychological nature (d) is made up from the experiences, ideas and opinions of the author and she makes no claims that this material and information to be anything other than that. I understand that I am entirely responsible for my own life and I will take nothing that I hear, view or read to be a guarantee of my success or advice as to actions I should take. I fully comprehend and agree that any steps, actions or decisions that I take are entirely of my own choice and not the responsibility of any person or party other than myself and I place no reliance whatsoever on anything that the author presents, delivers or communicates in any way. I have read and understood all sections of this disclaimer and certify by my purchasing these products I agree to its terms. I understand that this document is legally binding and it supersedes and replaces any other beliefs, hearsay or conclusions I may have about the author’s work.

      ISBN: 978-0-473-34247-0 (Kindle), ISBN: 978-0-473-34249-4 (iBook), ISBN: 978-0-473-34246-3 (Epub), ISBN: 978-0-473-34248-7 (pdf). Publication January 2016

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