5:2 Diet Gluten-Free Vegetarian Cookbook: 5:2 Diet, #3
By Liz Armond
()
Currently unavailable
Currently unavailable
About this ebook
5:2 Diet Gluten-Free & Vegetarian Cookbook
The 5:2 Fast Diet works by restricting your calorie intake for two days each week to 500 calories if you are a woman and 600 calories if you are a man. It really is that simple.
This recipe book has over 65 gluten-free and vegetarian recipes that will make your fasting days so much easier to do. They include quick breakfasts, easy lunches and some delicious dinners.
The recipes are carefully put together with a balance of protein and carbohydrates and all main ingredients are ready available in most stores.
Menus are set out in 1, 2 or 4 portions depending on ingredients which are given in imperial and metric as well as cups where applicable, so should suit everyone. Many recipes are suitable for freezing and are marked as such.
The recipes are indexed by calorie count so that you can go easily find something within your allowance, especially useful if you need to cut back on your evening meal. This index also makes it a lot easier to plan out your fasting day food well in advance which is vital if you are going to succeed.
So if you want some delicious gluten-free and vegetarian low calorie meals that will help you reach your weight loss goals, then this cookbook is most definitely for you.
So, follow the advice given in this book and you will lose weight fast and start to feel healthier in just two short weeks.
Grab a copy now and you can reach your weight loss goals in no time....
Liz Armond
Liz Armond lives near London, England and is the author of numerous books, including an entire series designed specifically for followers of the 5:2 Fast Diet. She is married, has two children, is a keen golfer, rambler, and loves to ski whenever possible. Please visit her website and blog for more up-to-date information on healthy ways to lose weight. http://lizarmond.com
Related to 5:2 Diet Gluten-Free Vegetarian Cookbook
Titles in the series (1)
5:2 Diet Breakfast Recipes: 5:2 Diet, #1 Rating: 0 out of 5 stars0 ratings
Related ebooks
Low Fat Cooking: Lose Fat with Clean Eating and the Belly Fat Diet Rating: 0 out of 5 stars0 ratingsThe 100 Calorie Diet And Food Counter & The Ultimate Collection of 100 Calorie Cookbooks Rating: 0 out of 5 stars0 ratingsThe 5:2 Intermittent Fasting Diet Rating: 0 out of 5 stars0 ratingsCrock-Pot Magic: Delicious Low Carb Slow Cooking Recipes for Healthy Living: Slow Cooking Rating: 0 out of 5 stars0 ratingsHealthy Diet: Lose Belly Fat and Slow Cooker Recipes Rating: 0 out of 5 stars0 ratingsLow Fat Diet: Low Fat Cooking with Gluten Free and Paleo Recipes Rating: 0 out of 5 stars0 ratingsFasting Diet: Fasting Diet Recipes for Healthy Weight Loss Rating: 0 out of 5 stars0 ratings7-Day Diet for Women Rating: 0 out of 5 stars0 ratingsThe 5:2 Fast Diet Cookbook: 150 Easy Fat-Burning Recipes Under 300 Calories Rating: 0 out of 5 stars0 ratingsThe 2 Day Diet: 5:2 Diet- 70 Top Recipes & Cookbook To Lose Weight & Sustain It Now Revealed! (Fasting Day Edition) Rating: 0 out of 5 stars0 ratingsHealthy Diet Books: Raw Food or Gluten Free, Amazing for Weight Loss Rating: 0 out of 5 stars0 ratings5:2 Vegetarian Rating: 4 out of 5 stars4/5Diet Health: The Dieting Cookbook with Grain Free Recipes Rating: 0 out of 5 stars0 ratingsSimple Vegetarian Recipes: Delicious and Healthy Vegetarian Diet Rating: 3 out of 5 stars3/5Flexitarian Diet: A Beginner’s Step-by-Step Guide With Recipes Rating: 0 out of 5 stars0 ratingsLose 10 Pounds in 10 Days: Paleo Diet Recipes to Burn Fat Fast, Lower Blood Pressure, Transform Your Body & Look Beautiful Rating: 0 out of 5 stars0 ratingsNo Sugar, No Starch Diet: A Beginner's 3-Week Step-by-Step Guide with Recipes and a Meal Plan Rating: 0 out of 5 stars0 ratingsHealthy Vegan Cooking: A Beginner's Guide To Plant-Based Cooking Rating: 0 out of 5 stars0 ratingsThe Vegan Bundle: Easy Steps to a Healthy Diet for Beginners Rating: 0 out of 5 stars0 ratingsThe 5:2 Fast Diet Cookbook: Low Calorie Recipes For Weight Loss And Healthy Living Rating: 0 out of 5 stars0 ratingsIntermittent Fasting For Women Over 50 Cookbook: 200+ Healthy Weight Loss Recipes Rating: 0 out of 5 stars0 ratings"Mediterranean diet for middle aged people: 40 delicious recipes to make people over 40 years old healthy and fit!" Rating: 0 out of 5 stars0 ratingsRaw Food Diet: The Essential Raw Food Diet Plan: Raw Food Diet Cookbook And Raw Food Diet Recipes Rating: 3 out of 5 stars3/5Live the Smart Way: Gluten Free Cookbook Rating: 3 out of 5 stars3/5Low-Fat Recipes: Great Taste & Flavor Rating: 0 out of 5 stars0 ratings
Diet & Nutrition For You
The Complete Medicinal Herbal: A Practical Guide to the Healing Properties of Herbs Rating: 4 out of 5 stars4/5Carnivore Cure: The Ultimate Elimination Diet to Attain Optimal Health and Heal Your Body Rating: 5 out of 5 stars5/5Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 0 out of 5 stars0 ratingsThe DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach Rating: 4 out of 5 stars4/5The Daniel Plan Cookbook: Healthy Eating for Life Rating: 0 out of 5 stars0 ratingsStep by Step Guide to the Whole 30 Diet: A Detailed Beginners Guide to Losing Weight on the Whole 30 Diet Rating: 5 out of 5 stars5/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Rating: 5 out of 5 stars5/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5
Reviews for 5:2 Diet Gluten-Free Vegetarian Cookbook
0 ratings0 reviews