A Lawyer's Guide to the Alexander Technique

Name: A Lawyer's Guide to the Alexander Technique
Brand: American Bar Association
Rating: 5.0 (1 reviews)

By Karen G. Krueger

Rating: 5 out of 5 stars

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About this ebook

This book introduces lawyers to the Alexander Technique, a set of skills for stress management, pain relief, and performance enhancement. The Alexander Technique can be explained very simply – it is a means to recognize and avoid common habits of body and mind that interfere with optimum functioning. The book explains how the Alexander Technique can help lawyers with the specific health and performance challenges that they face in their professional lives and includes a series of photographs that demonstrate both correct and incorrect posture as well as the exercises and techniques discussed in the book.

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LanguageEnglish

PublisherAmerican Bar Association

Release dateSep 16, 2015

ISBN9781627225946

Unavailable

Author

Karen G. Krueger

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62: Dating for the Modern Goddess, the Illusion of Initial Chemistry, and Eastern Wisdom Applied in Love Culture, with Ali Binazir
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bySex Love Psychedelics
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Bitesize Chat: Trusting The Universe and Letting Go
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Bitesize Chat: Trusting The Universe and Letting Go
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50: Distorted beauty views & your mental health | Psychologist Chloe Carmichael, Ph.D.: Chloe Carmichael, Ph.D., discusses her own experience with mental health and grooming, how beautifying rituals connect us, and how to spot when a beauty fixation is having a negative effect on your mood.
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50: Distorted beauty views & your mental health | Psychologist Chloe Carmichael, Ph.D.: Chloe Carmichael, Ph.D., discusses her own experience with mental health and grooming, how beautifying rituals connect us, and how to spot when a beauty fixation is having a negative effect on your mood.
byClean Beauty School
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