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    Absolute Mma Calisthenics Training
    Unavailable
    Absolute Mma Calisthenics Training
    Unavailable
    Absolute Mma Calisthenics Training
    Ebook141 pages49 minutes

    Absolute Mma Calisthenics Training

    By Mariana Correa

    1/5

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    Currently unavailable

    Currently unavailable

    About this ebook

    ABSOLUTE MMA CALISTHENICS TRAINING is a great, effective and impressive way to work out your entire body. From legs, back and chest, to abs and arms, we’ve covered everything with body weight exercises and body weight workouts. Using no machinery, just your own bodyweight you will achieve an incredible physique, boost your metabolism and become an Amazing MMA Fighter. Whether you’re into Muay Thai, Karate, Kickboxing, Jiu Jitsu, Boxing or Taekwondo body weight training will allow you become stronger and all around a better fighter.
    Calisthenics are currently the latest trend in fitness training and for obvious reasons:
    Guaranteed Results: Every exercise uses multiple muscle groups, gets your heart rate pumping and burns heaps of calories
    If your goal is to stay healthy and lean, training and the proper diet are essential to succeed. In this book you will find included 50 High Protein Recipes designed to strengthen your muscles and help you accomplish your goals.
    LanguageEnglish
    PublisherLulu.com
    Release dateOct 27, 2016
    ISBN9781365490743
    Unavailable
    Absolute Mma Calisthenics Training

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