Mexican Food for a Low Carb Lifestyle: Low Carb 15, #1
By Rene Averett
3/5
()
About this ebook
From the author of the "Low Carb Recipe Magic" series of cookbooks, a new recipe book featuring delicious foods with the spices, flavors and aroma that you so love. Mexican food isn't always easy to enjoy when you're living a low carb lifestyle. In this booklet, you'll discover fifteen delicious and low carb recipes to make Mexican food easily at home. Every recipe is under 10 effective carbs, so you can enjoy the taste and spice of South of the Border food anytime.Includes photos and basic nutrition information for each recipe.
Rene Averett
Rene Averett blogs regularly on her Skinny Girl Bistro site where she shares information about low carb foods, living a low carb lifestyle and many recipes. She lost 150 pounds in 2010 using the Atkins Diet and is sharing her weight loss recipes via her low carb cookbooks. Rene hails from El Paso, Texas a good many years ago. She has lived in Los Angeles and Las Vegas and has made her home in Reno, Nevada since 1977. The latter part of her career centered on doing technical writing for a large gaming manufacturer and she enjoyed it right up until her retirement. She is now pursuing a career as an author and e-book publisher under Pynhavyn Press. She is a proud member of the Fiction Writers Group and the High Sierra Writers. She is inspired by the view of both the beautiful Sierra Nevada Mountains and the Virginia City Foothills from her house in South Reno that she shares with her long time companion, a dog, and three cats. In addition to cooking, she attempts a bit of gardening, plays the guitar and sings, and loves to read. She writes fantasy, urban fantasy, and paranormal suspense novels as Lillian I. Wolfe and suspense romance under Riona Kelly. Feedback is welcome. You can contact her via her website at: http://reneaverett.me/skinnygirl/ or at Rene@pynhavyn.com You can also connect at her Facebook page, Skinny Girl Bistro at: https://www.facebook.com/sgbistro Follow Rene on her Low Carb Pinterest page at: https://www.pinterest.com/reneaverett/low-carb-ideas/
Read more from Rene Averett
Meals for Two: Low Carb Recipe Magic Rating: 0 out of 5 stars0 ratingsBreakfast Choices for a Low Carb Lifestyle Rating: 0 out of 5 stars0 ratingsStorm Squad Rising Rating: 0 out of 5 stars0 ratingsSweets by the Season: Low Carb Recipe Magic Rating: 0 out of 5 stars0 ratingsConnie and the Missing Ladle Rating: 0 out of 5 stars0 ratingsConnie and the Missing Ladle: Connie Cooks Rating: 0 out of 5 stars0 ratings
Related to Mexican Food for a Low Carb Lifestyle
Titles in the series (4)
Mexican Food for a Low Carb Lifestyle: Low Carb 15, #1 Rating: 3 out of 5 stars3/5Breakfast Choices for a Low Carb Lifestyle: Low Carb 15, #2 Rating: 0 out of 5 stars0 ratingsMagic Muffins for a Low Carb Lifestyle: Low Carb 15, #3 Rating: 0 out of 5 stars0 ratings3-Volumes-in-1 LC 15 Series Booklets Volume 1: Low Carb 15 Rating: 0 out of 5 stars0 ratings
Related ebooks
Thatsa Great Meatball: Just Like Mamma Used To Make Rating: 0 out of 5 stars0 ratingsThe 50 Best Low-Carb Recipes: Tasty, fresh, and easy to make! Rating: 0 out of 5 stars0 ratingsEasy Thanksgiving Pressure Cooker Recipes:Pressure Cooker Recipes to Free Up Your Time: Holiday Pressure Cooker Recipes, #1 Rating: 0 out of 5 stars0 ratingsMeals for Two: Low Carb Recipe Magic, #1 Rating: 0 out of 5 stars0 ratingsStir-Fry: Easy, Quick & Delicious - Low-Fat, Low-Cal Rating: 0 out of 5 stars0 ratings20 Best Slow Cooker Soup & Stew Recipes Rating: 0 out of 5 stars0 ratingsKeto Fat Bombs: Snacks & Treats for Ketogenic, Paleo, & other Low Carb Diets: Keto Diet Coach Rating: 0 out of 5 stars0 ratingsSheet Pan Ketogenic: 150 One-Tray Recipes for Quick and Easy, Low-Carb Meals and Hassle-free Cleanup Rating: 0 out of 5 stars0 ratingssatisfy: Delicious, Healthy, and Full-Filling Meals for 500 Calories or Less! Rating: 0 out of 5 stars0 ratingsHealthy Family Recipes Rating: 0 out of 5 stars0 ratingsCoconut Flour Desserts Easy, Delicious and Healthy Indulgences Rating: 0 out of 5 stars0 ratingsSlow Cooker Cookbook: 101 Delicious and Simple Slow Cooker Recipes Rating: 0 out of 5 stars0 ratingsTasty Indian Instant Pot Cookbook : Easy and Delicious Homemade Indian Instant Pot Recipes Rating: 0 out of 5 stars0 ratingsPaleo Gluten Free Cookbook: Delicious, Quick and Easy Recipes Rating: 0 out of 5 stars0 ratingsGood Eating's Vegetarian Cooking Rating: 0 out of 5 stars0 ratingsEasy To Make Side Dishes Rating: 0 out of 5 stars0 ratingsEasy Slowcooker Recipes #1 Rating: 0 out of 5 stars0 ratingsLow Carb Diet: Delicious Low Carb Recipes Rating: 0 out of 5 stars0 ratingsTry-It Diet: Coconut Oil Diet: A two-week healthy eating plan Rating: 0 out of 5 stars0 ratingsKeto Casserole: Easy Ketogenic Cookbook Rating: 0 out of 5 stars0 ratingsKeto Fat Bombs Cookbook: Keto Diet Cookbooks, #2 Rating: 0 out of 5 stars0 ratingsNew Comfort Cooking: Homestyle Keto Recipes that Won't Bust Your Belt or Wallet Rating: 0 out of 5 stars0 ratingsRecipes for Brunch: BReakfast and lUNCH - A combination of both breakfast and lunch: Fast, Easy & Delicious Cookbook, #1 Rating: 0 out of 5 stars0 ratingsDiabetic Desserts: Healthy & Delicious Recipes Rating: 0 out of 5 stars0 ratingsVegetables Rating: 0 out of 5 stars0 ratingsSalads, Easy Salads for Summer Rating: 0 out of 5 stars0 ratings
Regional & Ethnic Food For You
The Prairie Homestead Cookbook: Simple Recipes for Heritage Cooking in Any Kitchen Rating: 5 out of 5 stars5/530 Day Mediterranean Diet Meal Plan: Ultimate Weight Loss Plan With 100 Heart Healthy Recipes Rating: 4 out of 5 stars4/5The Everything Mediterranean Diet Book: All you need to lose weight and stay healthy! Rating: 4 out of 5 stars4/5The Ultimate Mediterranean Cookbook Over 100 Delicious Recipes and Mediterranean Meal Plan Rating: 0 out of 5 stars0 ratingsOne Bowl Meals Cookbook Rating: 4 out of 5 stars4/5Mediterranean Diet: A Complete Guide: 50 Quick and Easy Low Calorie High Protein Mediterranean Diet Recipes for Weight Loss Rating: 0 out of 5 stars0 ratingsIndian-Ish: Recipes and Antics from a Modern American Family Rating: 0 out of 5 stars0 ratingsMediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5Taste of Home 201 Recipes You'll Make Forever: Classic Recipes for Today's Home Cooks Rating: 5 out of 5 stars5/5The Southern Slow Cooker Bible: 365 Easy and Delicious Down-Home Recipes Rating: 0 out of 5 stars0 ratingsThe Flavor Equation: The Science of Great Cooking Explained in More Than 100 Essential Recipes Rating: 5 out of 5 stars5/5Cook Anime: Eat Like Your Favorite Character—From Bento to Yakisoba: A Cookbook Rating: 4 out of 5 stars4/5Ready or Not!: 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom Paleo Rating: 4 out of 5 stars4/5The Foxfire Book of Appalachian Cookery Rating: 5 out of 5 stars5/5Everyday Slow Cooking: Modern Recipes for Delicious Meals Rating: 5 out of 5 stars5/5Mediterranean Diet Cookbook: Easy and Kitchen-Tested Mediterranean Diet Recipes for Everyday Healthy Eating Rating: 4 out of 5 stars4/5America's Most Wanted Recipes: Delicious Recipes from Your Family's Favorite Restaurants Rating: 4 out of 5 stars4/5Rustic Italian: Simple, Authentic Recipes for Everyday Cooking Rating: 4 out of 5 stars4/5The Everlasting Meal Cookbook: Leftovers A-Z Rating: 5 out of 5 stars5/5The Official Downton Abbey Afternoon Tea Cookbook Rating: 4 out of 5 stars4/5French Comfort Food Rating: 5 out of 5 stars5/5Joy of Cooking: 2019 Edition Fully Revised and Updated Rating: 4 out of 5 stars4/5Korean Home Cooking: Classic and Modern Recipes Rating: 5 out of 5 stars5/5The Worst-Case Scenario Survival Handbook: Expert Advice for Extreme Situations Rating: 3 out of 5 stars3/5Matty Matheson: A Cookbook Rating: 0 out of 5 stars0 ratingsThe Tucci Cookbook Rating: 4 out of 5 stars4/5Mediterranean Diet: 70 Easy, Healthy Recipes Rating: 3 out of 5 stars3/5Modern Mediterranean: Easy, Flavorful Home Cooking Rating: 0 out of 5 stars0 ratings
Reviews for Mexican Food for a Low Carb Lifestyle
1 rating1 review
- Rating: 3 out of 5 stars3/5Pictures are not the best but recipes are pretty good
Book preview
Mexican Food for a Low Carb Lifestyle - Rene Averett
Mexican Food for a Low Carb Lifestyle
Low Carb 15 Series
Rene Averett
Other Books in this Series
Breakfast Choices for a Low Carb Lifestyle
Magic Muffins – Coming soon
Other Books by Rene Averett
Low Carb Recipe Magic
Books in this series:
Meals for Two – Book 1
Sweets by the Season – Book 2
Copyright © 2016 Rene Averett
All photos taken by Rene Averett
Cover Design by Rene Averett
Low Carb 13 Series™ is a trademark of Pynhavyn Press
First Edition: May 2016
Pynhavyn-press.pngPublished through Pynhavyn Press
(www.pynhavyn.com)
All rights reserved.
eBook Edition
THIS EBOOK IS LICENSED for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recepient. If you're reading this book and did not purchase it, or it was not purchases for your use only, then please purchase your own copy. Thank you for respecting the hard work of this author.
Introduction
I have been a yo-yo dieter for most of my life and I learned a lot about how to lose weight and how to gain it. How to keep it off is the trick. Add to that, how to keep it off while still enjoying the foods I love is the real challenge. I knew that if I couldn’t find a way to enjoy my favorite foods while still maintaining a very low carb lifestyle, then I would fail once again to keep the weight under control.
Let’s face it, I love food. I love sweets. I love bread. These are part of what makes life so pleasurable. And I love Mexican food, which leads to this booklet. So much of Mexican food is filled with high carbohydrate ingredients such as corn, flour, beans, rice, sugar, and tomatoes, so you have to use substitutes for what you can and use the rest of the ingredients in moderation to make a dish that is low in effective carbohydrates.
We have some help with tortillas that are low carb