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    Tips And Tricks To Sharpen Your Memory
    Tips And Tricks To Sharpen Your Memory
    Tips And Tricks To Sharpen Your Memory
    Ebook73 pages47 minutes

    Tips And Tricks To Sharpen Your Memory

    By Tiziana M.

    ()

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    About this ebook

    A good memory is truly important for anyone to possess. Your memory of faces, names, facts, information, dates, events, circumstances and other things concerning your everyday life is the measure of your ability to prevail in today’s fast-paced, information-dependent society. With a good memory, you don’t have to fear forgetting/misplacing important stuffs and you can overcome mental barriers that hinder you from achieving success in your career, love life, and personal life.
    Your memory is composed of complicated neural connections in your brain which are believed to be capable of holding millions of data. The ability of your mind to retain past experiences in a highly organized manner gives you the potential to learn and create different ideas. Your experiences are the stepping stones to greater accomplishments and at the same time your guides and protectors from danger. If your memory serves you well in this respect, you are saved the agony of repeating the mistakes of the past. By remembering crucial lessons and circumstances, you avoid the mistakes and failures made by other people.
    Unless you have an illness or handicap, a poor memory is often attributed to lack of attention or concentration, insufficient listening skills, and other inherent bad habits; however, it can be honed and developed using the right methods.
    LanguageEnglish
    PublisherTiziana M.
    Release dateJan 10, 2017
    ISBN9788822887948
    Tips And Tricks To Sharpen Your Memory

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      Book preview

      Tips And Tricks To Sharpen Your Memory - Tiziana M.

      Table of Contents

      Title Page

      Chapter 1

      Tips And Tricks to Sharpen Your Memory

      Table of Contents

      Introduction 4

      Chapter 1: Sharp Memory Factors 7

      Chapter 2: Attention 15

      Chapter 3: Basic Memory Tools 20

      Chapter 4: Overcoming Forgetfulness 25

      Chapter 5: Memory and Your Senses 32

      Chapter 6: How to Remember Names and Faces 37

      Chapter 7: How to Remember Numbers 42

      Chapter 8: How to Remember Places 50

      Chapter 9: How to Remember Events 53

      Chapter 10: Other Memory Tools 55

      Conclusion 60

      Introduction

      A good memory is truly important for anyone to possess. Your memory of

      faces, names, facts, information, dates, events, circumstances and other things

      concerning your everyday life is the measure of your ability to prevail in today’s

      fast-paced, information-dependent society. With a good memory, you don’t have

      to fear forgetting/misplacing important stuffs and you can overcome mental

      barriers that hinder you from achieving success in your career, love life, and

      personal life.

      Your memory is composed of complicated neural connections in your

      brain which are believed to be capable of holding millions of data. The ability of

      your mind to retain past experiences in a highly organized manner gives you the

      potential to learn and create different ideas. Your experiences are the stepping

      stones to greater accomplishments and at the same time your guides and

      protectors from danger. If your memory serves you well in this respect, you are

      saved the agony of repeating the mistakes of the past. By remembering crucial

      lessons and circumstances, you avoid the mistakes and failures made by other

      people.

      Unless you have an illness or handicap, a poor memory is often attributed

      to lack of attention or concentration, insufficient listening skills, and other inherent

      bad habits; however, it can be honed and developed using the right methods.

      Many people believe that their memory gets worse as they get older. This

      is true only for those who do not use their memory properly. Memory is like a

      muscle - the more it is used, the better it gets. The more it is neglected, the

      worse it gets. This is the reason why older people have more trouble

      remembering than younger ones. However, people increasing in age can

      overcome this dilemma and can even further improve their memory by continuing

      their education, by refining their minds, by keeping themselves open to new

      experiences, and by keeping their imagination working. An important thing to

      realize is that different people have various ways of learning. The way in which

      people learn is often a factor determining the subjects they choose to study,

      instructors they relate to, and careers they select.

      Memorization or retention of data operates by loading images, sounds,

      taste, smell, and sensation (touch) in a very organized and meaningful

      combination in our brain. There are three types of memory.

      Sensory Memory is where temporary information is briefly recorded.

      Images such as a picture in a magazine and the design on your customer’s

      clothing are momentarily stored in the sensory memory. It will be quickly replaced

      by another sensory memory unless you do something to retain it.

      Short-term Memory, characterized by 20 to 30 seconds of retention,

      involves a limited amount of information, and is necessary in traditional

      processing of experiences and ordinary data gathering (everyday sensation and

      perception). For example, you were taught by your professor some great

      techniques on how to easily solve complicated Math problems. The next time you

      take a Math exam, you may possibly remember some of the formulas, but it’s

      doubtful you’ll be able to recall and apply all the methods being taught.

      Long-term Memory involves consolidation and organization of complex

      knowledge and information for further reference and other cognitive (mental)

      processing such as the application of learning or information into meaningful

      experiences. Examples would include your birthday, your father’s name, and

      your home’s appearance.

      Short-term and long-term memories are concerned with how you

      continually organize data that

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