Arthritis: The "New Reality" of Arthritis: The most important information you need to improve your health
By Adams Media
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About this ebook
Inside you’ll find expert advice and helpful tips on managing pain at work, staying physically active, and minimizing the impact of arthritis on your social life. Living with arthritis can be challenging, but with the right guidance you can manage your symptoms to live a healthy and active life.
Adams Media
At Adams Media, we don’t just publish books—we craft experiences that matter to you. Whether you’re diving deep into spirituality, whipping up delights in the kitchen, or planning your personal finances, our diverse range of lifestyle books, decks, journals, and more is designed to feed your curiosity. The Adams team strives to publish content that celebrates readers where they are—and where they’re going.
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Book preview
Arthritis - Adams Media
The Everything® Healthy Living Series
Arthritis: The New Reality
of Arthritis
The most important information you need to improve your health
Adams Media, an imprint of Simon & Schuster, Inc.
Avon, Massachusetts
Contents
Introduction
Arthritis Brings a New Reality
Can You Keep Working?
Can You Have a Baby?
Can You Raise Your Kids?
Does Your Social Life Implode?
Does Sex Become a Distant Memory?
From Athlete to Spectator?
A Cyclone of Emotions
Fear — What Comes Next?
Denial — This Is Not Happening
Anger — Why Me?
Sadness — You Liked Life the Way It Was
Frustration — Losing Abilities
If You Feel Different, You Are Different
Positive Thinking Matters
Finding the Courage You Need
You Need Understanding
Helping Family Understand
Helping Friends Understand
Helping Your Boss Understand
Helping Your Co-workers Understand
Explaining Arthritis to Your Kids
Dealing with Strangers and Acquaintances
Dealing with Nurses and Caregivers
Also Available
Copyright Page
Introduction
For more than 10 years, millions of readers have trusted the bestselling Everything® series for expert advice and important information on health topics ranging from pregnancy and postpartum care to heart health, anxiety, and diabetes. Packed with the most recent, up-to-date data, Everything® health guides help you get the right diagnosis, choose the best doctor, and find the treatment options that work for you.
The Everything® Healthy Living Series books are concise guides, focusing on only the essential information you need. Whether you’re looking for an overview of traditional and alternative migraine treatments, advice on starting a heart-healthy lifestyle, or suggestions for finding the right medical team, there’s an Everything® Healthy Living Book for you.
Arthritis
It can be completely unnerving to have nothing wrong with you one day and severe pain the next day. Since pain is a somewhat common symptom associated with many different conditions, it is hard to know initially what to do or how to react to the sudden change. Not every type of arthritis develops suddenly, but that sense of confusion that builds when you accept that it’s not going to go away can sometimes lead you down the wrong path.
No matter what type of arthritis you have, early diagnosis and early treatment can help prevent joint damage and disability. There are many approaches to treating arthritis, both conventional and alternative. There are myriad books written on the subject. The Internet provides even more information about arthritis. It can almost be considered too much information, because a person experiencing the initial onset of arthritis symptoms often doesn’t know where to begin. Should you pick up a book about osteoarthritis and learn all about it? Maybe you should choose the book about rheumatoid arthritis? Perhaps it’s sufficient to self-treat with over-the-counter arthritis medications? How do you know you are making the right decisions?
Choosing the right starting point can impact the course of your disease. It’s imperative to be evaluated by a rheumatologist, a specialist in diagnosing and treating arthritis and related conditions. Getting an accurate diagnosis is the first step to getting proper treatment and managing the disease.
Chronic arthritis affects every aspect of daily living. This practical guide will show you how to live better with arthritis. The day you are diagnosed with arthritis is the first day of your new reality. Your new reality can overwhelm you, or you can choose to face it with courage and perseverance. Your willingness to accept your new reality and adjust and adapt to it, as well as your ability to cope and an unwillingness to give up, are