Self-Discipline: Six Steps to Iron Discipline
By PN Murray and EAC ANDREWS
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About this ebook
Do you wish you could accomplish more in life? If so, do you know how? This
book can guide you on that path.
Self-Discipline: Six Steps to Iron Discipline, is such a way for you to do much
more with your life. Written by PN Murray (Self Mastery & Say Goodbye to Low
Self-Confidence & Failure) and EAC Andrews, Self-Discipline was designed for
the busy person.
Self-Discipline will help you to build iron discipline, in a few of the following ways:
• Reset your thinking;
• Adopt (or readopt) a few daily habits;
• Clear out useless things in your life;
….plus, more ways to train yourself to succeed.
By mastering self discipline, you will be set up for more of what you want—success,
happiness and a brighter future.
PN Murray
PN Murray earned a Doctor of Medicine degree in 2006 and worked as a general practitioner for nearly 2 years before moving to Saudi Arabia. Her passion for writing took its toll, and she ended up switching careers to work in the medical publishing industry. She also has a passion for healthy food, which prompted her to take several online courses in nutrition and health offered by Wageningen University. When she's not writing / editing scientific and medical manuscripts or taking care of her family, she's using her free time to research, learn, and write about healthy living. You can find her on selfimprovementbuddys.com, where she blogs about strategies to help people live a more fulfilling life.
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Self-Discipline - PN Murray
Copyright © 2016 by PN Murray.
This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.
From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.
In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.
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Respective authors own all copyrights not held by the publisher.
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Table of Contents
Introduction
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Chapter 1So...Are You Sure You Want to Be More Disciplined?
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Chapter 2Getting Your Mindset Right
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Chapter 3 Identify Your Peak Performance Time Frame and Plan Around It
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Chapter 4Adopt Daily Physical Rituals
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Chapter 5Simplify Your Tasks
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Chapter 6Remove Clutter
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Chapter 7Alternate Your Tasks
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Chapter 8Log Your Progress
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Conclusion
Introduction
If you want to be successful in life, you need discipline. This seems pretty straightforward. In fact, it sounds almost elementary.
Well, there are many things in life that are easier to say than do. Discipline is one of them. We all pay lip service to the importance of discipline. If you ask the typical person what traits are required